In this episode of the Carrying Connected Conversations podcast, Syd shares her expertise as a spiritual mentor around all things intuition. She explains why your intuition is blocked and how it’s important to understand your emotions if you want to live intuitively. Ang brings in a great understanding of fear and trauma and how they can keep you in a negative pattern, never breaking out of your comfort zone. Syd offers a better understanding of why you want to listen to your intuition and what it means to live in fear versus living in trust.

Press play to gain insight into your own intuition and why your emotional wellness may be blocking you from feeling your intuition.

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In this episode of the Carrying Connected Conversations podcast, Ang is bringing her fitness expertise and sharing about how lifting heavy as a workout can be beneficial. She is wanting to shed light onto important information that a lot people might not consider in their workout routines, and that is tying in complex movements in order to turn your heavy lifting into a more functional workout. Focusing on your fitness is not only about your physical body, as Ang shares your routine can actually positively affect your mental health as well.

Press play to learn all about the benefits of your workout routine and where you may be lacking support in functionality.

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Sydney: http://bit.ly/ShiftingForwardSyd

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her latest check in on what she’s learned from 2022 and how she is choosing to guide herself through 2023. Syd speaks on how self-isolating over the past two years has allowed her to gain incredible insight on her energy along with new strategies that support her in staying aligned. Meanwhile, co-host Ang wants to better understand where Syd is coming from when explaining her relationship with her mind versus her Spirit. There is a lot to discover from Syd as she shares her focus for this new cycle and being able to express her true authentic self fully.

Press play to better understand how Syd has shifted from self-isolated into self-expressed and what that means for her journey.

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Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd

In this episode of the Carrying Connected Conversations podcast, Ang is sharing a check in with where she is starting 2023 and what she is learning from 2022. Taking the time to reflect on all the new routines in her life, Ang wants to ensure that she doesn’t fall into old patterns that could lead her to burnout. While co-host Syd brings some great questions for reflection, Ang gains new insights on herself, her life and how a future version of herself would talk to her today.

Press play to gain an insight into how Ang has grown over the last year and what she is choosing to focus on throughout the next year.

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Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd

In this episode of the Carrying Connected Conversations podcast, co-hosts Syd and Ang are asking all sorts of questions to build self awareness. There is a big difference in this episode because it’s all about random rapid fire questions to better understand who we are and how we choose to live life. Syd and Ang laugh together, ponder life together, and share some of their dreams for life together. This is a great chance to catch up in conversation and hear what Syd and Ang think about life and what they think about themselves.

Press play to join us for some laughter as we ask each other random questions focused on self-growth and self-love.

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Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her expertise on spirituality and connecting with the Universe. She shares the importance of connecting with your Spirit Guides and more specifically which three Spirit Guides everyone needs to start connecting with.

There is bountiful support that surrounds you in the Universe and being able to simplify spiritual connection will help you on your growth journey. Syd also shares how this practice will strengthen your intuition and how to start talking to your Spirit Guides.

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Sydney: http://bit.ly/ShiftingForwardSyd

In this episode of the Carrying Connected Conversations podcast, Ang is sharing her expertise for your physical fitness journey, and more specifically creating an active lifestyle. We are discussing two different people in the world, those that love being active and tend to go overboard, and those that want to be active, but struggle on where to start.

There are 3 main tips that Ang is sharing so you can create an active lifestyle, no matter where you are at in your journey. Whether you need to feel motivated to get off the couch, or you need to better prioritize which activities to focus on, this is the episode for you.

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Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd

In this episode of the Carrying Connected Conversations podcast, Syd is sharing her personal experience of reframing her belief system into something more supportive. As you’ve heard Syd share about her fear of lack as she worked through shifting her perspective into abundance she is going deeper into how this affects her belief system. Co-host Ang is gaining a better understanding of why Syd is debunking her old belief system and how she goes about doing this.

Hit play now to better understand what it means to reframe your beliefs!

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YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd