Calm Mind Series: Yoga Nidra - Wise Lama Podcast Por  arte de portada

Calm Mind Series: Yoga Nidra - Wise Lama

Calm Mind Series: Yoga Nidra - Wise Lama

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Episodios
  • What is Yoga Nidra?
    May 3 2020
        

    by Kelley Griffiths

    In this talk, Kelley introduces the popular practice of Yoga Nidra, yoga sleep. Sit back and enjoy.  
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    Menos de 1 minuto
  • Essence of Yoga Nidra practice
    May 2 2020
        

    by Kelley Griffiths

    Get yourself comfortable for this Yoga Nidra guided meditation led by Kelley.  
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  • Yoga Nidra for healing
    Apr 30 2020
        

    by Kelley Griffiths

    Give the body the conditions it needs to heal itself using this yoga nidra practice  
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