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Calisthenics
- Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau ... / Calisthenics [The Ultimate Guide to Calisthenics Exercises for Beginners and Workout Routines as Well as a 30 Day Muscle Building Action Plan ... / Calisthenics]
- Narrated by: Norbert Wendel
- Length: 54 mins
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Calisthenics
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Publisher's summary
Endlich, ein einfach zu befolgender Muskelaufbau-Leitfaden, den Sie von zu Hause aus starten können!
Sie sind im Begriff, eine bewährte Anleitung für Gymnastikübungen zu entdecken, um einen unglaublich magere Muskeln in Ihrem Körper aufzubauen - und Sie können dies zu Hause oder draußen auf der Straße tun. In diesem Buch erfahren Sie alles, was Sie brauchen, um sicher in die richtige Richtung zu starten. Sie werden sogar einige der wichtigsten Fehler entdecken, die Sie bei der Durchführung dieser Übungen vermeiden müssen!
Darüber hinaus werden Sie die Vorteile der Gymnastikübungen im Vergleich zu anderen Trainingseinheiten kennenlernen. Wird auch mit Ihnen einige der besten Trainings und Übungen (einschließlich visueller Illustration) teilen, um Ihnen die effektivsten Ergebnisse zu liefern. Sie werden sich auch nicht mehr fragen müssen, was Sie tun sollen, wenn Sie mit dem Lesen fertig sind, da wir Ihnen einen 30-tägigen Trainingsplan zur Verfügung stellen, damit Sie sofort in die richtige Richtung starten können!
Hier ist nur eine Vorschau auf das, was Sie bald lernen werden....
- Entdecken Sie, worum es bei der Calisthenik geht und wie Sie schnell magere Muskelmasse aufbauen können!
- Sie werden den Vorteil von Gymnastik entdecken und erfahren, warum dieses Training so effektiv ist!
- Entdecken Sie die besten Übungen für ZUHAUSE & AUF DER STRASSE, um die effektivsten Ergebnisse zu erzielen!
- Die häufigsten Übungsfehler und hilfreichen Tipps, um sie zu vermeiden, werden Ihnen offenbart!
- Sie erhalten eine 30-tägige Übungsroute, so dass Sie sofort loslegen können!
- Viel, viel, viel mehr!
Please note: This audiobook is in German.
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- Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
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