Step behind the bar and into the creative world of bartending, where mixology, passion, and community come together to craft more than just cocktails, they craft connection. 🍸

In this episode, we sit down with Enrique Villa, the heart behind Bottoms Up L.A., as he shares his personal journey through the art of bartending, from learning the history behind classic drinks like the Paloma to creating unforgettable originals like the Black Dahlia. Joining us in this conversation is Eric Mora from M77 Tequila, whose insights and presence remind us of the deep relationship between spirits, creativity, and culture.

Together, they explore the evolution of cocktail history, the importance of customer engagement, and the craft of designing unique drinks that reflect both personality and place. You’ll hear stories about regulars, relationships, and the passion that fuels every pour, because bartending isn’t just about mixing drinks; it’s about creating experiences that linger long after the glass is empty.

Takeaway:

Every cocktail has a story, a blend of creativity, history, and heart. Bartending is more than a profession; it’s a community built on connection, expression, and shared passion.

Follow @bottomsupl.a and @m77tequila for more!

Listen now and raise your glass to The Art of Bartending. 🥂

What happens when you hit rock bottom with your healthand finally decide to fight for your life? In this episode, our friend German shares his powerful health transformation, showing how he went from sickness and low energy to reclaiming his life through nutrition, diet, and lifestyle changes rooted in self-love.

We dive into the impact of toxins, the hidden dangers of parasites, the risks of excess sugar, and how misleading food quality labels can keep us stuck. German also unpacks the role of candida, why detoxification supports the body, and how fasting, fitness, and healthy fats play a role in overall wellness.

Beyond the science, this is a story of personal growth, healing, and relationships. German reflects on how fear motivated change, how forgiveness and connection fueled progress, and why loving yourself is the foundation of true wellness.

🔑 Key Takeaways

• Self-love is the first step to reclaiming your health.

• Excess sugar can damage the body and mind.

• Parasites and candida may quietly affect health if left unchecked.

• Supporting your body’s natural detox systems is vital.

• Forgiveness, self-care, and relationships are central to healing.

💬 Memorable Lines
“Parasites can be more common than we realize.”
“Too much sugar acts like poison in the body.”
“Candida overgrowth can have serious health effects.”

This is more than a conversation on health—it’s a roadmap for nutrition, wellness, lifestyle change, and healing.

👉 If this resonates, follow the show, share it with someone on their own journey, and keep walking with us toward growth and awareness.

⚠️ Disclaimer: This conversation is based on personal experiences and opinions. It is not medical advice. Please consult with a qualified healthcare professional before making changes to your diet, lifestyle, or treatment plan.

Ever feel like you’re getting in your own way? In this episode, we sit down with Mahastee, an amazing therapist and discerning mystic to unpack self-sabotage, ego, and the path to true spiritual growth.

From the early technical hiccups to the powerful insights that followed, we explore:

• Why we self-sabotage and how to break the cycle
• Using intuition and muscle testing to find truth over falsehood
• Overcoming ego and navigating spiritual awakenings
• The role of gratitude in everyday healing
• Real stories of transformation and deeper spiritual realities

Alongside our friends Joanna, a friend of the show, plus our show veterans Chino and Diablito, and myself Rick, this episode blends raw honesty with practical wisdom.

🌟 Stick around for details on Mahastee’s upcoming workshop and how you can connect with her supportive community of seekers.

This isn’t just a talk, it’s a roadmap to stop self-sabotage and step into your higher self.