• CUP OF JOY THE PODCAST

  • By: Heidi Bee
  • Podcast
  • Summary

  • A show to help humans use Joy as their GPS to design the life you desire!
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Episodes
  • 78: BRING THE BEST OF YOU IN 2022!

    Nov 28 2021
    Today I wanted to share a little bit on personal growth and development. In last week’s episode we chatted about reflection and today I want to take it into the vision that we have for ourselves for 2022. If you are looking to create a life you are obsessed with you must be willing to change. You need to activate and align yourself with the dreams and desires you have today. Tune in to hear more on what we should be focusing on, learn to drop the fears, how we can follow through, why we have false beliefs, and the importance of fellowship. The new journey of you (JOY) starts now and I will be here with you every step of the way. Tune in to hear how we can thrive together in the new year. I also share more on where the show is growing and expanding to in 2022. My goal is to uplevel your listening and life experiences. Today I am sharing how you can enjoy the solo journey or bring a friend along for the ride. Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing! CONNECT WITH HEIDI THRIVE 55 CHALLENGE: https://linktr.ee/joyfullybee 2021 Reflect & Connect Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu Instagram: https://www.instagram.com/joyfullybee/ Facebook: https://www.facebook.com/Heidibeesfitness Show Notes: https://cupofjoythepodcast.blubrry.net/listen/ Website:  https://joyfullybee.com/ Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/ YouTube: The Joy Channel
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    28 mins
  • 77: 2021, REFLECT AND RECONNECT WITH HEIDI BEE

    Nov 22 2021
    Hello friends! I am back! It has been a couple of months and I am thrilled to be on the mic recording some new episodes for you. So much to reflect and catch you up on. It has been such an unbelievable year. I also want to chat about what you can expect to hear on future episodes. Tune in today to hear more on where I have been and what I have been up to. All my growth experiences, in person retreats, manifesting, visualizations, and how I am becoming the best and most aligned version of myself, and how you can do the same. I’m talking how you can start to shed, open, align, rise (SOAR) and how to take action, and shift and change through life. From the vibration to the creation, celebration, and how you can become rooted in soulful energy (RISE) to enhancing your gratitude practice. I also share my full vision boarding process and why it is a great time to reflect on your 2021 board and what you will need for the new one you will create for 2022. I am even giving you some homework. We are going to set some serious items in motion today. Cannot wait for you to hear today’s show and the details on my new Thrive 55 Challenge. Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing! CONNECT WITH HEIDI THRIVE 55 CHALLENGE: https://linktr.ee/joyfullybee 2021 Reflect & Connect Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu Instagram: https://www.instagram.com/joyfullybee/ Facebook: https://www.facebook.com/Heidibeesfitness Show Notes: https://cupofjoythepodcast.blubrry.net/listen/ Website:  https://joyfullybee.com/ Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/ YouTube: The Joy Channel
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    41 mins
  • 76: WALK AWAY FROM WORKAHOLIC WAYS WITH NICOLE MURPHY

    Mar 25 2021
    Today I am sharing one incredible conversation I had with Nicole Murphy. Nicole is passionate about the power of story, and the role it plays in all our lives. With almost a decade of experience working in media, Nicole has interviewed hundreds of people to create non-fiction content, worked on dramatic movie sets, and experienced working at a news station. She is currently an instructor at a college and leads a college student media center. Tune in to hear how Nicole got her start in the industry, the career path and pivots she chose, and how we can start to normalize more things that happen in our everyday life. We are getting into fear, success, burn out, expectations, wellness, happiness, achievement vs attachment, and joy. This episode is jam packed and full of useful nuggets you are going to want to write down. Is this for love or from love? New level, new devil. I will be happy when. These are just a few prompts we have for you, and are diving deep into. I cannot wait to hear your thoughts on this one. Grab your favorite journal and pen, and find that cozy spot to listen to this episode. You are going to love it! Want more of Nicole? She has an Instagram Live Series you can catch as well as a brand-new course launching. As a listener, you are getting $50 off. Scroll down to notes to visit her links today. Are you ready to SOAR with me in 2021? Ready for more healing, health, and happiness? Send me a message on Instagram today. Did you love this episode? Let me know by leaving me some buzz over on Apple Podcasts or Audible. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing! CONNECT WITH HEIDI JOIN the Joy Vibe Tribe TODAY: https://www.facebook.com/groups/joyvibetribe/ Instagram: https://www.instagram.com/joyfullybee/ Facebook: https://www.facebook.com/Heidibeesfitness Show Notes: https://cupofjoythepodcast.blubrry.net/listen/ Website:  https://joyfullybee.com/ Email List: https://linktr.ee/joyfullybee Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/ CONNECT WITH NICOLE Instagram: https://www.instagram.com/nicolesmurphy/ Course: https://nicole-murphy-d56f.mykajabi.com/offers/vG5zMKg2 $50 off for Cup of Joy listeners today! Episode 01 of HEROIC: https://www.youtube.com/watch?v=EkMUgwWRK2E
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    1 hr and 4 mins

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