Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace. Participants in her signature program, Your Missing Peace, lose their cravings and their overeating habits. Dr. McCreery’s approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes leveraging your unique strengths using the power of psychology.

Connect with Dr. Melissa McCreery

Website: TooMuchonHerPlate.com

Podcast: Too Much on Her Plate with Dr. Melissa McCreery

Facebook Group: https://www.facebook.com/groups/toomuchonherplate

Instagram: https://www.instagram.com/toomuchonherplate/

30 Ways to Soothe Without Food: It’s one thing to know that you’re comfortable eating or stress eating or eating as a reward. It’s an entirely DIFFERENT thing to know what to do instead. And let’s face it - a tired, cranky, or emotional brain is not primed to generate new ways of coping. Let’s keep things super-simple. Here’s a cheat sheet (plus some other bonus resources) of 30 ways to soothe without food. https://toomuchonherplate.com/30-ways/

The Freedom from Overeating Workshop Series for Smart, Busy Women: https://toomuchonherplate.com/register

The Hidden Hungers Quiz : https://toomuchonherplate.com/emotional-eating-quiz/

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

Apple Podcast

Spotify

Amazon

Google

Android

Hosted on Acast. See acast.com/privacy for more information.

Carrie Fulton is your dedicated partner in making your travel dreams a reality. Whether you're a family creating memories to last a lifetime, a solo traveler seeking a peaceful escape, or a group of friends craving shared adventures, she is here to turn your travel dreams into reality. Consider Carrie your compass as you embark on a world of bespoke travel!

Here are the talking points that we’ve covered:

• Solo travel is a transformative and healing experience.
• Carrie’s personal journey from stay at home mom to travel advisor
• The psychological impact of the third day of vacation
• Crafting a vacation that aligns with personal desires and budget
• The balance between relaxation and exploration on solo trips
• The significance of safety and intentionality in solo travel
• Personal transformation through the backdrop of diverse cultures
• Crafting personal comebacks and reinvention post divorce or setbacks
• The role of a travel advisor in enhancing travel experiences
• The therapeutic value of solo travel and anticipation of future joys

Connect with Carrie

carriefultontravel.com

Facebook.com/cfulton.wft

https://bookme.name/CFultonWishesFamilyTravel

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

Apple Podcast

Spotify

Amazon

Google

Android

Hosted on Acast. See acast.com/privacy for more information.

Laura Foster found herself and truly woke up when she made a decision to just cut the bullshit, and she’s here to help people in the position she was by doing the same. After witnessing her parents and only sibling succumb to ill health, tragedy, and depression, Laura Foster made a decision to make critical, calculated changes that completely transformed her life. Laura is committed to using her Holistic Scaffolding™ technology to help people discover their joy and unpack their bullshit, one giant bag of it at a time.

Here are the talking points that we’ve covered:

• The concept of “Holistic Scaffolding” to overcome past programming and emotional baggage.
• Importance of self love, creating new personal narratives and shedding societal roles and expectations.
• The process of rediscovering joy and gratitude for life’s full spectrum.
• Addressing “bullshit programming” and making conscious choices.
• Morning routines as a transformative practice for daily life and mental health.
• The power of choice and taking responsibility for one’s actions and life trajectory.

Connect with Laura

Website: https://www.soulshealinghumanity.com/takebackyourpower

Linkt.ree

Business Facebook:soulshealinghumanity

Personal Facebook: laura.lynnefoster

Youtube: @soulshealinghumanity

Instagram: @soulshealinghumanity

Tiktok: @soulshealinghumanity

Connect with Heidi Bee

Website: DivorceComebackCoach.com

Instagram:@DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree: Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

Apple Podcast

Spotify

Amazon

Google

Android

Hosted on Acast. See acast.com/privacy for more information.