CALMING THE STORM
A Quick-Start Therapist Workbook for Pre-Traumatic Stress & War Anxiety
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Prueba gratis de 30 días de Audible Standard
CALMING THE STORM
Compra ahora por $3.99
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Narrado por:
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Este título utiliza narración de voz virtual
Are you a therapist who’s suddenly seeing clients stuck in pre-traumatic stress - war anxiety, hypervigilance, doomscrolling, sleep collapse, and intrusive “what if” scenes… even when they don’t fit classic PTSD?
Calming the Storm is a quick-start therapist workbook for pre-traumatic stress & war anxiety: when the nervous system lives in future threat and the outside world keeps feeding the alarm.
Built for real sessions (and real time pressure), it gives you:
Ready-to-use session scripts for stabilization, trigger mapping, and restoring agency
Client micro-plans to interrupt news-trigger loops, rebuild sleep, and regain daily function
Tools for anticipatory anxiety, intrusive imagery, catastrophizing, and body-based alarm states
Dreamwork guidance that supports meaning—without turning dreams into prophecy
Worksheets, prompts, and clinician language you can use this week
Not theory. Not politics. Not fluff.
A practical clinical toolkit for helping clients find steadiness inside uncertainty.
Educational use only. Not a substitute for training, supervision, diagnosis, or medical care.