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Publisher's Summary

Disclaimer: This is a summary and not the original book.

In order to achieve freedom in all aspect of our lives, we must constantly practice mental and physical discipline. 

Discipline Equals Freedom: Field Manual is exactly that - a manual which gives us clear steps to follow in order to become stronger, smarter, faster, and healthier.

Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way.

“Don’t let your mind control you. Control your mind.” - Jocko Willink 

As a former member of the SEAL Team, which is considered to be the most disciplined and advanced military unit in the world, Jocko Willink created an infallible system which has helped countless people introduce discipline in their daily lives. This New York Times best seller provides strategies and tactics for reaching mental discipline as well as detailed workout routines, food intake recommendations and advice on sleep habits. Follow Jocko’s advice and see yourself conquering weakness, procrastination, and fear in record time.

Jocko Willink believes that the key ingredient in overcoming your obstacles and reaching your goals is discipline. By disciplining your mind and body, you will be able to achieve true freedom. 

P.S. Discipline Equals Freedom: Field Manual is an extremely useful book that will help in getting your life together. It provides methods that make tasks seem more doable, ensuring that you meet your goals. 

©2017 Readtrepreneur Publishing (P)2017 Readtrepreneur Publishing

What members say

Average Customer Ratings

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  • AL
  • 01-09-18

Worst Narration I've EVER heard..

I absolutely love the work of Jocko Willink. He is motivating, inspiring, and a BadAss. I have listened to a 24-hour audiobook in the past, so patience is not the issue here. I bought this for $5 and deleted after 30 seconds in! The narrator sounds as if the robot on the old movie theater hotline were trying it's hardest to be a person. The inflection, pace, and tone is utterly unbearable. Again, much love to Jocko and I hope to read the actual book soon. I only bought the summary because I cannot find the original on audible.com.

7 of 8 people found this review helpful

  • Overall
    5 out of 5 stars

Excellent summary.

Loved the book. A must buy and read, digest and apply the principles to your everyday life. Just DO!

1 of 1 people found this review helpful

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  • Brian M
  • Portland, OR area
  • 06-16-18

Excellent summary

This is a great summary... I listen to it at 2x speed at least once a week. Well worth the small amount I paid for it. They hit all the main points and it is very motivating.

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For beginners

I've been listening to my book on Audible and have to pause at times to take notes, then replay it to make sure I absorb the information again. It's just that good.

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very well written

This summary is great! A deep Great book! Very in-depth information, good writing as well. Worth the read without a doubt!

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Amazing

Amazing 😁⚡😁⚡ really interesting and my rate it 5/5 because it was really good and was written like a classic.

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Not the real book

This is a knock off “summary.” Do not buy this book if you actually are looking for what Jocko said.

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really Good

The information in this book was completely new to me. Very interesting stuff. The amount I learned made up for the excessive explanation and evidence.

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A must Listen

Just absolutely beautiful. The book is pure gold. If you are a Jocko fan it will definitely appeal to you. That is a very important thing to remember when thinking about buying this book.

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Useful Advice

I love the way this was laid out. Each habit built onto the next one.Listened to this book in perfect timing. There is great material to help make positive changes. I highly recommend it.

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  • Anonymous User
  • 01-29-18

Military 101

Mostly terrible and outdated. A few good points. Full of opinionated bro science eg. you should never eat carbohydrates but make sure you eat your veggies. I got a giggle from the reference to the "HORMONE" serotonin.