Burn-Out Featuring Evolve Benton

On this week's episode, Evolve joins us to talk about burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.

More About Evolve:
Evolve Benton, MA, MFA is a speaker, educator and curator who inspires audiences to think about questions of performance, diversity, inclusion, transformation, climate, and equality. They are the founder of MAR Media, LLC, through which they offer services as an Educational Consultant and their online educational platform called Speaking 4 Profit Academy.

Check Out Evolve's Website
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