In this special Upgrade Spotlight episode of "The Human Upgrade," Philipp Samor von Holtzendorff-Fehling, founder and CEO of Quantum Upgrade and Leela Quantum, joins the show to talk about quantum energy. Since his last appearance on the show, Philipp has made significant advances in harnessing quantum energy to promote health and wellness. You'll learn about the science behind quantum energy, how it can positively impact your life, and the practical ways you can use this technology to boost your own health, mood, and vitality. Philipp also shares insights into the journey that led him from a high-stress corporate world to pioneering in holistic health innovations, offering you inspiration and actionable tips to apply in your daily life. Join us to see how the latest in quantum energy can make a real difference in how you feel every day.

Timestamps:

• (00:01:03) Introduction to Quantum Energy and Biohacking
• (00:04:51) Philipp's Journey from Corporate to Quantum Healing
• (00:12:27) Understanding Quantum Systems and Human Biology
• (00:16:32) The Science and Technology behind Quantum Upgrade
• (00:21:10) Evidence and Impact of Quantum Energy Devices
• (00:29:17) Expanding Human Consciousness through Quantum Fields
• (00:33:27) The Future of Health and Quantum Technologies
• (00:38:34) How Quantum Energy Can Shape Our Health and Environment
• (00:40:54) Philosophical Insights on Energy, Consciousness, and Healing
• (00:50:18) Closing Thoughts and How to Access Quantum Technologies

Sponsors:

• Go to QuantumUpgrade.io/Dave and get a 14 Day Free Trial

Resources:

• Follow Philipp on Instagram: https://www.instagram.com/philipp_vhf/
• Quantum Upgrade Instagram: https://www.instagram.com/quantumupgrade.io/
• Dave Asprey’s Book ‘Smarter Not Harder:’ https://daveasprey.com/books
• Follow Dave on Instagram: @Dave.Asprey
• Follow The Human Upgrade: @TheHumanUpgradePodcast
• Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special "Asprey Archive" episode of The Human Upgrade, you’ll find out why you’re tired, how to fix it and ways to increase your energy. Fatigue is a hidden epidemic, with chronic fatigue syndrome being the most severe end, but most people (in the U.S.) are experiencing some level of being flat-out tired as hell.

Our guest is Ari Whitten, Ph.D. (Cand.), CES, PES, who came on the show in 2022. Ari argues that as a culture, we have normalized fatigue. In his book, “EAT FOR ENERGY: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy,” he explains that 5.4 million adults in the U.S. have been diagnosed with chronic fatigue syndrome (the most severe case of fatigue). However, the true fatigue epidemic affects 50 to 100 times more people.

Ari outlines the major factors impacting mitochondrial health, including poor sleep, excess body fat, and an unhealthy gut, and offers solutions like nutritional strategies and key supplements to enhance energy. With over 25 years in natural health science and a personal history with chronic fatigue, Ari brings invaluable insights into combating fatigue through his Energy Blueprint programs and podcast, where he connects with experts on revitalizing human energy.

Sponsors:

• Pendulum | Get 20% off membership at https://pendulumlife.com with code Asprey20
• ARMRA | Go to https://www.TryARMRA.com and use code Dave for 15% off

Resources:

• Ari's book: FOR ENERGY: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
• Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
• Follow Dave on Instagram: @Dave.Asprey
• Follow The Human Upgrade: @TheHumanUpgradePodcast
• Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about the profound impact of “radical self-inquiry" on leadership and life, illustrating how deep personal development can reshape personal and professional relationships. You'll also learn how mindfulness and self-awareness are crucial for effective leadership. Whether you're a seasoned leader or simply aspiring to improve, this conversation offers invaluable insights into executive coaching, Buddhism and personal transformation, making it essential for anyone aiming to foster a compassion and understanding.

Highlights:

• (00:01:01) - Jerry Colonna's Transformative Journey
• (00:05:51) - The Impact of Material Success
• (00:13:27) - Mindfulness in Leadership
• (00:17:32) - Deep Mental States Through Meditation
• (00:22:10) - Themes of 'Reunion'
• (00:30:17) - Philosophy of Radical Self-Inquiry
• (00:34:27) - Leadership and Self-Awareness
• (00:39:34) - The Practice of Continuous Personal Development
• (00:41:54) - Becoming a Leadership Coach
• (00:51:18) - Connecting Mindfulness with Professional Relationships
• (00:56:10) - Long-Term Benefits of Self-Inquiry
• (01:00:42) - Insights from Executive Coaching
• (01:03:00) - Future of Leadership and Compassion

Sponsors:

LEELA Q | Visit LeelaQ.com/Dave for 10% off

Timeline Nutrition | Go to TimelineNutrition.com/Dave and get 10% off your first order.

Resources:

• Jerry’s Website - https://www.reboot.io/team/jerry-colonna/
• Jerry’s Book – Reunion: Leadership and the Longing to Belong
• Follow Jerry on Instagram: @Jerry.Colonna
• Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
• Follow Dave on Instagram: @Dave.Asprey
• Follow The Human Upgrade: @TheHumanUpgradePodcast
• Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.