The Human Upgrade with Dave Asprey

By: Dave Asprey
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  • Summary

  • For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

    You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

    Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

    Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.

    © Copyright © Bulletproof Media 2023
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Episodes
  • Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202

    Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202
    Sep 19 2024
    In this episode of The Human Upgrade, we dive deep into the mystifying world of quantum energy with guest Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Together with host Dave Asprey, Philipp unpacks the potential of harnessing quantum energy to enhance human performance, heal the body, and unlock higher consciousness.Philipp discusses how quantum energy has always existed and how modern technology now allows us to access and concentrate it like never before. From personal anecdotes involving quantum blocks to the exploration of biofields and how they influence everything from athletic performance to wound healing, this episode is packed with eye-opening insights.Dave shares his initial skepticism and eventual acceptance of quantum technology after experiencing the benefits firsthand. The conversation covers a range of fascinating topics including energy healing, distributed consciousness, quantum entanglement, and the ethics of working with energy fields. Plus, real-world examples like the flower experiment showcase the tangible effects of quantum energy in everyday life.Sponsors: Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order.Fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE.Resources:Leela Quantum Tech: leelaq.comQuantum Upgrade: quantumupgrade.ioFollow Philipp on Instagram: https://www.instagram.com/philipp_vhf/ Dave’s Linktree: linktr.ee/daveaspreyDave Asprey’s Book ‘Smarter Not Harder’: daveasprey.com/booksDave's Linktree: https://linktr.ee/daveasprey Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/Timestamps and Highlights:• 00:00:00 — Ancient Alien Technology?• 00:00:39 — Show Intro• 00:01:33 — Dave’s Experience with Quantum Technology• 00:04:45 — Introducing Philip Samor von Holtzendorf-Fehling• 00:05:38 — Quantum Technology Explained• 00:06:35 — Personal Experiences with Quantum Devices• 00:11:00 — Understanding Biofields and Energy Healing• 00:15:21 — Philip’s Journey to Quantum Technology• 00:21:22 — Quantum Energy in Sports Performance• 00:26:21 — Exploring Quantum Fields in Cells• 00:27:11 — Quantum Blocks and Distributed Consciousness• 00:27:53 — Quantum Energy and Flower Experiment• 00:28:36 — Leela Quantum and Quantum Upgrade Explained• 00:29:44 — Quantum Entanglement and Location• 00:32:00 — Energy Fields and Geomagnetics• 00:33:53 — Ethics and Integrity in Quantum Energy• 00:36:19 — Scientific Evidence and Blood Studies• 00:40:00 — Wound Healing and ATP Production• 00:41:47 — Autism Clinical Trials and Brainwave Analysis• 00:48:40 — Intuition and Frequency Selection• 00:54:17 — Final Thoughts and Call to ActionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    55 mins
  • 3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201

    3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
    Sep 17 2024
    In this "Best of Nutrition" episode, 3 experts in nutrition share powerful insights on improving your health and performance through optimal eating habits. Listen in as Dr. Mark Hyman, Andrea Bemis, and Shawn Stevenson provide practical tips on boosting energy, improving digestion, and choosing nutrient-dense foods to help you feel your best. Dr. Mark Hyman, a leading expert in functional medicine, dives deep into the importance of nutrient-dense foods and traditional cooking oils like ghee and olive oil. He shares his insights on how these healthy fats support brain health, metabolism, and overall well-being, especially in children. Learn how simple dietary changes can have a significant impact on health. Shawn Stevenson, best-selling author and host of The Model Health Show, breaks down the role of nutrition in optimizing performance and mental clarity. He highlights the science behind choosing the right foods to fuel your body and mind, offering practical tips for enhancing energy and building a sustainable healthy lifestyle. Andrea Bemis, author and advocate for regenerative agriculture, explores how the way we source and grow our food directly affects nutrient quality. She discusses the importance of eating seasonally and locally, providing valuable insights on how to incorporate farm-fresh foods into everyday meals to nourish your body and support the environment. CHECK OUT THE FULL EPISODES NOW! Dr. Mark Hyman: https://youtu.be/TcEgBrfT8LI Shawn Stevenson: https://youtu.be/J2Tq_2Bawig Andrea Bemis: https://youtu.be/bFCASBNah0w Sponsors: Puori | Visit https://puori.com/dave and use code DAVE for 20% storewide. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: Mark Hyman’s Website: https://drhyman.com Mark Hyman’s Instagram: @drmarkhyman Andrea Bemis’s Website: https://dishingupthedirt.com Andrea Bemis’s Instagram: @andreabemis Shawn Stevenson’s Website: https://themodelhealthshow.com Shawn Stevenson’s Instagram: @shawnmodel Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ Timestamps and Highlights: 00:00:00 — Introduction by Dave Asprey 00:01:58 — Dr. Mark Hyman on Cooking Oils 00:04:04 — Feeding Kids Nutrient-Dense Meals 00:07:16 — Efficient Cooking and Eating with Kids 00:11:27 — Introducing New Foods to Children 00:12:56 — Listening to Kids’ Intuitive Eating Signals 00:14:28 — Salt in Children's Diets 00:22:32 — Regenerative Agriculture and Nutrient Density 00:31:28 — Finding High-Quality Foods See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 5 mins
  • 3 Experts Reveal the Secrets to Gut Health : 1200

    3 Experts Reveal the Secrets to Gut Health : 1200
    Sep 12 2024
    In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. Check out the Full Episodes here: Dr. Steven Gundry: https://youtu.be/SpO6k9Ofh2E Hannah Kleinfeld: https://youtu.be/zFKHJIX8vtM Dr. Edward Group: https://youtu.be/GV2KnL0wW9M Sponsors: Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: Dr. Steven Gundry's Book, Gut Check: https://drgundry.com Dr. Steven Gundry's Podcast: https://drgundry.com/the-dr-gundry-podcast/ Dr. Steven Gundry’s Instagram: @DrGundry Dr. Steven Gundry's Facebook: Dr. Steven Gundry Global Healing by Dr. Edward Group: https://globalhealing.com Global Healing Instagram: @globalhealingofficial Dr. Edward Group Instagram: @drgroupofficial Omni-Biotic: https://omnibioticlife.com Instagram: @omnibioticlife Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ Timestamps and Highlights: 00:01:00 — Introduction to Gut Health and Parasites with Dr. Steven Gundry 00:06:00 — Fermented Foods & Gut Health with Hannah Kleinfeld 00:12:30 — Probiotics and Detox with Dr. Edward Group 00:18:00 — Practical Steps for a Healthier Gut See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 2 mins
Personal Success Science Hygiene & Healthy Living
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Dave is the best

Wealth of information from these podcasts. I binge these at work every single day.

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listen and read more

Dave Asprey says, always learn the most you can so when you do make changes to your health in the best way and the most correct and complete way possible. So don't just listen to only one episode, more research and homework is always needed when trying to add or make changes to your health. The more you know!
I love Dave Asprey! I'm grateful!

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Analemma inspirations in my world

Hi Dave: I have survived life listening to your podcast. I started listening to you a couple years ago, & you bought me back to life. The first episode on analemma you did I immediately bought the wand I think it was October 2022. I take care of plants in office buildings & residents & I thought it would help some of my plants that seem not to take up nutrients from the soil. But it requires too much time to stir the water.
So when this episode came out about the whole house system I ordered it. also rebloom orchids & will use this system for it as well as my dogs & husband. I love the wand but am super excited for the whole house system, I know this will be another Hugh turning point in my life from you. Thank you so much for bringing this information to the world. You make this plant more amazing.


Kathy Dodd Green & Ever Growing

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Top notch

I am so enlightened by cutting edge research and the years of experience and practice Dave has put in.

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Info everyone needs to know!

Great way to reframe wanting to pack everything in but figuring out what is best for you.

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Loved this episode! Reminded me and inspired me,!

I am so excited to use these ideas and use the equipment and supplements I have already purchased and to tweak and add others. Thank you for this concise and valuable podcast! So excited to share this with loved ones that are stuck and looking for what to focus on next. This is a must listen episode!

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Valuable health information!

I’ve been listening to Dave Aspreys interviews for many years. I recommend his podcasts for anyone actively seeking health education.

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