-
Building Effective Habits
- A Beginner’s Complete Guide to Forming Highly Productive Habits, Breaking Bad Habits, and Achieving Life Goals
- Narrated by: Eric Burr
- Length: 2 hrs and 15 mins
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Building Effective Habits
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Publisher's Summary
In this book, you will learn that developing good habits will require discipline and the implementation of several lifestyle changes. And aside from implementing changes, you must learn to build on your successes, so you don’t fall back into your lethargic ways. To do all of this, I have laid out a road map towards becoming a more successful and productive person. The first step will always require introspection.
Why are you not achieving the things that you ought to achieve? Is there something deep within you that prevents you from doing as much as you can?
More from the same
What listeners say about Building Effective Habits
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rami Salah
- 07-04-21
Awesome book
Practical, important advice for anyone who wants to build effective habits in the age of distractions, the narration was great, highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John
- 06-20-21
Great insight
loved the book. I liked how easy it is to apply the concept. highly recommended.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- william
- 06-21-21
good quick listen
good book straight to the point with relevant story's to get points across really enjoyed this book. I will listen to this on a regular basis well done
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Codependency: Love Yourself
- 2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 10 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 20
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Performance4 out of 5 stars 18
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Story4 out of 5 stars 18
A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life. Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem.
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5 out of 5 stars
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Best Therapy
- By PammieKay on 08-06-22
By: Scott Brain
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Change Your Brain and Stop Procrastination
- Develop Mental Models and Learn Problem Solving to Take Better Decisions. Be More Productive with Time Management. Overcome Laziness. Build Atomic Habits!
- By: Ryan Miller, John Scott
- Narrated by: Timothy Burke
- Length: 10 hrs and 56 mins
- Unabridged
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Overall3.5 out of 5 stars 217
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Performance3.5 out of 5 stars 196
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Story4 out of 5 stars 193
If you find it hard to stick to your timelines and always find yourself having to work under pressure because of deadlines due to procrastination, you are not alone! It’s just a commonly unavoidable activity which people just allow to take over their lives. Did you know that about 20 percent of the population admits that they procrastinate often? This lack of immediacy has also influenced the fast-paced environment you’re now in.
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5 out of 5 stars
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Life Long Procrastinator
- By Trevelyan on 11-09-20
By: Ryan Miller, and others
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How to Stop Procrastinating
- Overcome Bad Habits; Organize Your Time; Live in Your Purpose
- By: Dakota Wali
- Narrated by: Christopher Shelby Slone
- Length: 3 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.
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5 out of 5 stars
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Excellent book!
- By Brett Graybeal on 08-21-20
By: Dakota Wali
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 480
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Performance4.5 out of 5 stars 403
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Story4.5 out of 5 stars 396
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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2 out of 5 stars
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Same old tired rehash of studies and common sense
- By A. Molnar on 07-12-18
By: Peter Hollins
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Time Management
- Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business
- By: Gary Bailey
- Narrated by: Leon Nixon
- Length: 4 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 63
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Performance5 out of 5 stars 61
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Story5 out of 5 stars 60
By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
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5 out of 5 stars
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Self Help Guide to Boost time management,
- By glory on 11-04-19
By: Gary Bailey
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Happy Brain Habits: 2 Books
- Discover Over 7 Highly Effective Atomic High Performance Habits and Achieve Success in Life and Business, Overcome Procrastination and Become Extraordinary
- By: Stephen Patterson
- Narrated by: Russel Newton
- Length: 5 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 100
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Performance4.5 out of 5 stars 100
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Story4.5 out of 5 stars 100
In this two-book bundle, discover how to differentiate yourself from the rest, and become extraordinary with small but powerful long-term habits.
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5 out of 5 stars
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This book was a life-changer!
- By John Hernandez on 06-16-19
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How to Stop Procrastinating
- Practical Tools for an Action-Oriented Life
- By: Tom Shepherd
- Narrated by: Commodore James
- Length: 2 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 123
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Performance5 out of 5 stars 73
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Story5 out of 5 stars 73
The ultimate guide to conquering your procrastination habit. Are you ready to change the way you look at getting things done? It turns out 95% of us admit to procrastinating. But for many people, procrastination is not just an occasional vice. Often, it is a habit with negative consequences. In this audiobook, you will learn why you procrastinate and how you can overcome this bad habit.
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4 out of 5 stars
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Good beginner's book
- By Elena Bielinyte on 02-12-19
By: Tom Shepherd
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Cure the Procrastination Puzzle with the Power of Habits
- Declutter Your Mind with over 7 Highly Effective Atomic Mindset Tricks & Start Mastering Difficult Tasks with Mini Success Lifestyle Changes
- By: Werner Brendon Marcus
- Narrated by: Alec Jeffery
- Length: 10 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 162
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Performance4.5 out of 5 stars 158
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Story4.5 out of 5 stars 157
Every human being has the same number of hours each day, no more no less. Yet, you’re surrounded by people who accomplish more in one day than you have in one week. Why is that? You can’t buy time, nor slow it down. No matter how much time you’ve wasted, you still have an entire tomorrow. Don’t let it go to waste because it’s never too late to seek transformation in your life.
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4 out of 5 stars
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Four stars!
- By Juan Leedom on 06-19-19
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How to Stop Procrastinating
- A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices
- By: Chase Hill, Scott Sharp
- Narrated by: KC Wayman
- Length: 3 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 75
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Performance4.5 out of 5 stars 71
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Story4.5 out of 5 stars 71
Do you struggle with procrastination and laziness? Have no free time for your loved one, your family, your friends? Think that you are missing your life, limiting your potential? Feel overwhelmed and guilty about yourself and beloved people? Sometimes, by the time you understand the influence caused by procrastination, it will be too late to correct things. In life, you have to seize the chances that you get because it only takes a few seconds before it reaches another person. Get this audiobook to get started, and stop procrastinating for good!
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5 out of 5 stars
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Wow! 27 Tactics to beat procrastination!
- By Anonymous User on 07-04-19
By: Chase Hill, and others
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Time Management: The Ultimate Productivity Habits to Increase Self Esteem, Boost Mind Focus, End Procrastination for Busy People, Students and Women
- By: David Kruse, Kevin Allen
- Narrated by: Tim Carper
- Length: 3 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 59
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Performance5 out of 5 stars 58
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Story5 out of 5 stars 58
Time management is perhaps something every person should learn about in greatest detail. This is because time is the only commodity in your life that you cannot regain once it is lost. Time is what makes your life, and if and when you realize that with every minute that passes you are closer to your death, you will never, ever want to see a moment lost. Every human being has a dream. This is the life goal that he chases throughout his life. Some people achieve their life’s goal and some don’t. Which group of people do you want to belong to?
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5 out of 5 stars
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Personal Time Management
- By glory on 11-04-19
By: David Kruse, and others
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The Complete Guide to Time Management
- Reset Your Mind, Boost Brainstorming, Get More Results, 10X Your Time
- By: John Ovens
- Narrated by: Jeremy Prost
- Length: 4 hrs and 5 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
To control your time, you should focus on the things that you can change. For most of us, the most obvious areas that we can change are our attitude and behavior. This book focuses on what you can do personally to be able to gain control of time. If you follow the tips in this book, you will be able to stick to what you planned. You will also have the chance to examine your daily activities and adjust them to improve your efficiency and productivity. You will be one step closer to your goals every day.
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5 out of 5 stars
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I was A Procrastiator
- By Lynn Kilgore on 09-30-21
By: John Ovens
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The Science of Getting Started
- How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage
- By: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 80
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Performance4.5 out of 5 stars 72
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Story4.5 out of 5 stars 72
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.
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5 out of 5 stars
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WARNING This book will get you started!
- By Henry Reimert on 10-05-19
By: Patrick King
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- By: Patrick King
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 46
Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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5 out of 5 stars
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a good book with valuable pointers
- By Anonymous User on 09-13-18
By: Patrick King
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Mind Hacking
- The Step by Step Guide to Overcome Self-Sabotage Thinking, Procrastination, and Develop Self-Confidence. Use Problem Solving Techniques to Achieve Whatever You Want Right Now!
- By: Robert Nerve
- Narrated by: Jason Belvill
- Length: 3 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 27
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Story5 out of 5 stars 27
Do you feel like you can’t reach your full potential? Or perhaps you think that you don’t have what it takes to achieve your goals and objectives? All you need to do is take the first step toward the life you’ve always dreamed of and never look back. You’ll notice changes almost immediately. Unlocking your mind will allow you to see things differently. A new universe will open itself to you with multiple possibilities on the horizon. You can be in control. It all starts with understanding your brain and realizing that many of your fears can be overcome.
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5 out of 5 stars
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Found what I was looking for.
- By jacques on 04-07-21
By: Robert Nerve
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Getting Things Done and Stop Wasting Time
- Beat the Procrastination Equation with the Highly Effective Cure Boosting Productivity and Daily Self-Discipline
- By: Paul B. Heathcote
- Narrated by: Jason Giamatti
- Length: 3 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 118
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 113
Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place. Procrastination is a vicious cycle that can be broken. Many are aware but never muster the strength for change. Many wait for the last minute, or until the time has passed.
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5 out of 5 stars
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Start a new life
- By Michelle on 08-10-20