-
Buddhism for Beginners
- How to Practice Buddhism to Reduce Stress and Achieve Happiness
- Narrated by: Ted Warren
- Length: 43 mins
- Unabridged Audiobook
- Release date: 11-02-16
- Language: English
- Publisher: Insight Health Communications
Regular price: $3.95
People who bought this also bought...
-
Buddhism: A Beginners Guide Book for True Self Discovery and Living a Balanced and Peaceful Life
- Learn to Live in the Now and Find Peace from Within
- By: Sam Siv
- Narrated by: Dan Gallagher
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 946
-
Performance4.5 out of 5 stars 810
-
Story4.5 out of 5 stars 804
Find out all about mysterious Buddhism, its origins, its secrets, and its answers to the challenges of modern life. This book contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and other worldly wisdom, the path to enlightenment is considered.
-
5 out of 5 stars
-
In Case You Ever Wondered . . .
- By Kathy on 02-22-16
-
Surviving Anxiety
- How to Reduce Stress, Overcome Anxiety, and Stop Anxiety Attacks
- By: Edward Wilson
- Narrated by: Patrick Conn
- Length: 43 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
Anxiety is normal. It is normal in that it helps you to adapt. Anxiety is also abnormal, causing millions of people around the world tremendous suffering. If you think that you might be suffering from anxiety disorder, you might be wondering what the best course of treatment is for you. This book will help you understand and overcome anxiety.
-
1 out of 5 stars
-
Very stressful book
- By Rachel Morris on 03-19-18
-
Sugar Detox
- How to Bust Sugar Cravings, Stop Sugar Addiction, and Lose Weight
- By: Katie May
- Narrated by: Jorie Raine Fradella
- Length: 38 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it, given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes, and hypertension. This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects.
-
5 out of 5 stars
-
Very informative
- By JT on 11-14-16
-
Tea Cleanse
- Best Detox Teas for Weight Loss, Better Immunity and Beautiful Skin
- By: Grace Bell
- Narrated by: Kevin Theis
- Length: 35 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Tea is the second most consumed beverage in the world after water. The purpose of a tea cleanse is to detoxify your body and remove anything unhealthy from your bloodstream, digestive tract, and internal organs. This book will make it easy for you to conduct a tea cleanse. A simple tea cleanse over the course of a few days will help you get your body into shape from the inside out.
-
Law of Attraction
- How to Attract Positive Energy, Better Relationships, and Wealth
- By: Hailey Jackson
- Narrated by: Sandra McClammy
- Length: 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 15
-
Story5 out of 5 stars 14
Learn how you can use the law of attraction by embracing positivity and rejecting negativity to achieve your goals and shift your life's perspective.
-
Zen Buddhism
- A Beginner's Guide Book on Achieving a Healthy and Happy Life Through Zen
- By: Sam Siv
- Narrated by: Dan Gallagher
- Length: 1 hr and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 77
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 60
This book is filled with basic information of what Zen Buddhism is. It contains the different teachings and principles of Zen together with the ways on how you can start living the Zen lifestyle. This book contains easy ways on how to start your Zen meditation practice, including all the things you need. With simple yet insightful content, this book is well-equipped with answers to a multitude of questions you've had about Zen Buddhism and meditation in the course of looking for happiness and fulfillment in life.
-
5 out of 5 stars
-
Great Zen Buddhism Book
- By Happy Valley on 06-27-15
-
Buddhism: A Beginners Guide Book for True Self Discovery and Living a Balanced and Peaceful Life
- Learn to Live in the Now and Find Peace from Within
- By: Sam Siv
- Narrated by: Dan Gallagher
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 946
-
Performance4.5 out of 5 stars 810
-
Story4.5 out of 5 stars 804
Find out all about mysterious Buddhism, its origins, its secrets, and its answers to the challenges of modern life. This book contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and other worldly wisdom, the path to enlightenment is considered.
-
5 out of 5 stars
-
In Case You Ever Wondered . . .
- By Kathy on 02-22-16
-
Surviving Anxiety
- How to Reduce Stress, Overcome Anxiety, and Stop Anxiety Attacks
- By: Edward Wilson
- Narrated by: Patrick Conn
- Length: 43 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
Anxiety is normal. It is normal in that it helps you to adapt. Anxiety is also abnormal, causing millions of people around the world tremendous suffering. If you think that you might be suffering from anxiety disorder, you might be wondering what the best course of treatment is for you. This book will help you understand and overcome anxiety.
-
1 out of 5 stars
-
Very stressful book
- By Rachel Morris on 03-19-18
-
Sugar Detox
- How to Bust Sugar Cravings, Stop Sugar Addiction, and Lose Weight
- By: Katie May
- Narrated by: Jorie Raine Fradella
- Length: 38 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Recent studies have shown that sugar can be just as addictive as drugs such as heroin and cocaine. You may have a sugar addiction without even realizing it, given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes, and hypertension. This book shares the most effective strategies for detoxing your body from sugar and its many harmful effects.
-
5 out of 5 stars
-
Very informative
- By JT on 11-14-16
-
Tea Cleanse
- Best Detox Teas for Weight Loss, Better Immunity and Beautiful Skin
- By: Grace Bell
- Narrated by: Kevin Theis
- Length: 35 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Tea is the second most consumed beverage in the world after water. The purpose of a tea cleanse is to detoxify your body and remove anything unhealthy from your bloodstream, digestive tract, and internal organs. This book will make it easy for you to conduct a tea cleanse. A simple tea cleanse over the course of a few days will help you get your body into shape from the inside out.
-
Law of Attraction
- How to Attract Positive Energy, Better Relationships, and Wealth
- By: Hailey Jackson
- Narrated by: Sandra McClammy
- Length: 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 15
-
Story5 out of 5 stars 14
Learn how you can use the law of attraction by embracing positivity and rejecting negativity to achieve your goals and shift your life's perspective.
-
Zen Buddhism
- A Beginner's Guide Book on Achieving a Healthy and Happy Life Through Zen
- By: Sam Siv
- Narrated by: Dan Gallagher
- Length: 1 hr and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 77
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 60
This book is filled with basic information of what Zen Buddhism is. It contains the different teachings and principles of Zen together with the ways on how you can start living the Zen lifestyle. This book contains easy ways on how to start your Zen meditation practice, including all the things you need. With simple yet insightful content, this book is well-equipped with answers to a multitude of questions you've had about Zen Buddhism and meditation in the course of looking for happiness and fulfillment in life.
-
5 out of 5 stars
-
Great Zen Buddhism Book
- By Happy Valley on 06-27-15
-
Meditation for Beginners
- How to Relieve Stress, Achieve Inner Peace, and Live Happier
- By: Katie May
- Narrated by: Rachel Perry
- Length: 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 2
-
Performance4.5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
People all over the world have been practicing meditation for many centuries. Meditation can help you get your mental, physical and emotional selves into sync. Whether you are looking for a great way to relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results.
-
Conversation Tactics
- How to Master Conversation Skills, Start a Conversation, and Connect with People
- By: Brianna Anderson
- Narrated by: Rachel Perry
- Length: 34 mins
- Unabridged
-
Overall4 out of 5 stars 7
-
Performance4 out of 5 stars 7
-
Story4 out of 5 stars 7
We often hear the saying, "Communication is the key". This is true, and applies to every aspect of life, both personal and career. Engaging in good conversation can help you make new friends, network, build strong relationships with the people around you, increase your knowledge, and learn new skills, and may even help you to succeed in job interviews.
-
3 out of 5 stars
-
Nothing really new
- By Tiffany Jewel on 12-14-16
-
Essential Oils for Beginners
- Essential Oil Recipes for Weight Loss, Beauty, and Holistic Health
- By: Katie May
- Narrated by: Kevin Theis
- Length: 53 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story5 out of 5 stars 3
Essential oils are harvested from plants. They are highly concentrated liquids that contain strong scents representing the plants they come from. Essential oils have been used for thousands of years around the world for holistic treatment of health problems. Today, essential oils are again gaining in popularity as consumers are discovering the many great benefits that these oils provide.
-
Paleo for Beginners
- Paleo Cookbook Box Set
- By: Sarah Moore, Amanda Hopkins
- Narrated by: Jerod McBrayer
- Length: 1 hr and 37 mins
- Unabridged
-
Overall3 out of 5 stars 4
-
Performance3.5 out of 5 stars 3
-
Story3.5 out of 5 stars 2
This paleo cookbook box set includes three audiobooks.Book 1: Paleo for Beginners: Easy Paleo Recipes for Weight Loss and Optimum HealthBook 2: Paleo Slow Cooker: Easy and Delicious Paleo Slow Cooker Recipes for Weight Loss and Optimum Health Book 3: Paleo Smoothies: 50 Gluten-Free Smoothie Recipes for Weight Loss and Optimal Health
-
Essential Oils for Dogs
- Easy and Safe Essential Oil Recipes to Keep Your Dog Healthy and Happy
- By: Sarah Moore
- Narrated by: Jorie Raine Fradella
- Length: 30 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
Like any animal, dogs are prone to certain ailments and diseases that not only affect the dogs, but also worry their owners. Recently, essential oils have started to gain popularity for use with pets. These oils offer health benefits that can help ease your dog's anxiety or pain, naturally repel fleas and other insects and more. Essential oils offer a safe, effective, nontoxic way to address some common issues affecting dogs.
-
DASH Diet and Clean Eating Cookbook: 2 Books in 1
- Simple and Delicious Recipes to Lose Weight and Live Healthy
- By: Lindsey Page
- Narrated by: Amie Kienzle
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
This bundle contains two audiobooks in one: DASH Diet Cookbook: Delicious DASH Diet Recipes for Weight Loss and Healthy Living and Clean Eating: Simple Whole-Food Recipes to Lose Weight and Live Healthy.
-
Essential Oils and Aromatherapy
- How to Use Essential Oils to Lose Weight, Relieve Stress, and Heal Your Body
- By: Katherine Brewer
- Narrated by: Susan Marlowe
- Length: 1 hr and 30 mins
- Unabridged
-
Overall5 out of 5 stars 13
-
Performance5 out of 5 stars 13
-
Story5 out of 5 stars 13
Essential oils have received a lot of hype in the last few years with beauty experts, health gurus, and celebrities alike raving about the myriad benefits of these natural products. You might have wondered what essential oils are, why they are so fantastic, and how you can use them at home. This book provides a comprehensive guide to understanding and using essential oils.
-
High Blood Pressure: How to Lower Your Blood Pressure Naturally
- By: Angela Gibbs
- Narrated by: Jim Rising
- Length: 1 hr and 16 mins
- Unabridged
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 12
With this audiobook, you will develop a comprehensive understanding of high blood pressure and the current treatment options.
-
Turmeric: Easy and Delicious Turmeric Recipes for Optimal Health
- By: Angela Gibbs
- Narrated by: Madison Niederhauser
- Length: 1 hr and 4 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance5 out of 5 stars 7
-
Story5 out of 5 stars 7
Adding turmeric to your health regimen is simpler than you might think. This audiobook will help you enjoy this golden miracle spice.
-
Ketogenic and Mediterranean Diet Cookbook: 2 Books in 1
- Easy and Delicious Recipes for Weight Loss
- By: Lindsey Page, Savannah Gibbs
- Narrated by: Sangita Chauhan
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This two-audiobook bundle teaches how to effectively use the ketogenic and Mediterranean diets for weight loss.
-
Type 2 Diabetes
- How to Eat Better, Lower Blood Sugar, and Manage Diabetes
- By: Christina Neal
- Narrated by: Russell Newton
- Length: 1 hr and 58 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
Type 2 diabetes is a condition where the glucose level in a person's blood is too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Eating healthy foods, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse type 2 diabetes.
![Buddhism for Beginners [Jack Kornfield] audiobook cover art](https://m.media-amazon.com/images/I/51yV-2aujlL._SL320_.jpg)
-
Buddhism for Beginners [Jack Kornfield]
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Original Recording
-
Overall4.5 out of 5 stars 1,222
-
Performance4.5 out of 5 stars 862
-
Story4.5 out of 5 stars 856
Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
-
4 out of 5 stars
-
Might be difficult for true beginners...
- By Anna on 07-13-09
Publisher's Summary
Do you often find yourself overwhelmed, by life, by certain events, certain people, or just your emotions? How can you cope with life's pressure, in a constructive, systematic way, while learning how to be present, and live on purpose? The answer to this might be Buddhism!
Just what is Buddhism? Can it really lead you on the path to enlightenment and liberation, even happiness? What benefits do practitioners of Buddhism enjoy, and can you too, as a layman, enjoy the very same?
These are just some of the questions that will be addressed in this book. Buddhism for Beginners is not written as a conversion tool. It simply serves to inform you of the benefits of Buddhism. You will be introduced to the basic tenets of Buddhism, to give you insight into the inner workings and mechanisms of this faith.
But, over and above this, you will be shown meditative practices that can be used to achieve inner peace and calm, and also better manage stress and anxiety. You will see how you can achieve happiness, lasting happiness, through an intimate understanding of suffering, and a disciplined training of your mind.
Download Buddhism for Beginners now!
What members say
Average Customer Ratings
Overall
-
3.5 out of 5 stars
-
5 Stars1
-
4 Stars0
-
3 Stars0
-
2 Stars1
-
1 Stars0
Performance
-
3.5 out of 5 stars
-
5 Stars1
-
4 Stars0
-
3 Stars0
-
2 Stars1
-
1 Stars0
Story
-
3.5 out of 5 stars
-
5 Stars1
-
4 Stars0
-
3 Stars0
-
2 Stars1
-
1 Stars0