Breaking Free from Fear: 10 Steps to Overcome the Fear of Failure

MindPlay: The Psychology of Everyday Power

De: Ezra Thorne

Narrado por: Sarah H. Sanders

Fear of failure is one of the greatest invisible barriers to personal growth, creativity, and achievement. It whispers that we’re not good enough, that trying will only lead to embarrassment, or that one setback means the end of the road. It convinces us to stay small, play safe, and avoid risks—even when the potential for growth, joy, and success lies just beyond that wall.

This book is your practical, conversational guide to dismantling that wall, brick by brick. Drawing on psychology, real-life examples, and actionable strategies, Breaking Free from Fear shows you how to change your relationship with failure and begin moving forward with courage.

We start by exploring why fear of failure is so universal. From ancient survival instincts hardwired into our brains to the pressure of modern workplaces and social media, the roots of atychiphobia run deep. Yet history shows us that failure is the soil in which success grows. Edison, Rowling, Jordan—all icons who stumbled, fell, and rose again, proving that setbacks are not the opposite of success but its foundation.

Inside, you’ll learn how to:

• Reframe failure as feedback, not a final verdict.
• Set process goals you can control instead of chasing outcomes you can’t.
• Fail forward by using mistakes as stepping stones.
• Define failure clearly so it loses its vague, monstrous power.
• Adopt a growth mindset that transforms setbacks into opportunities.

©2025 Deep Vision Media t/a Zentara UK (P)2025 Deep Vision Media t/a Zentara UK

A Practical Roadmap to Courage

This book helped me understand that fear of failure is not a weakness but a universal human experience. The author’s step-by-step approach, blending psychology with real-life examples, makes the strategies easy to apply. Reframing failure as feedback has already changed how I approach challenges in my career and personal life.

Empowering, Insightful, and Encouraging

The author does an excellent job explaining why fear of failure is so universal, from ancient survival instincts to modern pressure from social media. The real-life examples—including Edison and Rowling—made the lessons feel concrete and inspiring. I especially appreciated how the book teaches you to define failure clearly so it stops feeling like a giant, undefined monster. Highly recommended.

Brick by brick freedom

This book literally dismantles the wall of fear. It’s concise, empowering, and focuses on everyday power. If you’ve been playing small because you’re afraid to mess up, do yourself a favor and give this a listen. It’s a game-changer.

Transforms Failure Into Opportunity

Breaking Free from Fear helped me see failure in a new light. Instead of treating mistakes as the end, I now use them as stepping stones. The growth mindset strategies are simple yet effective, and the historical examples of Edison and Rowling made the lessons relatable. A motivating and insightful read.

Grounded Psychology with Real-World Relevance

What I appreciated most was how the author connects psychological concepts to everyday situations. From workplace pressure to social comparison, the book explains why fear of failure feels so powerful and then offers realistic tools to loosen its grip without sounding preachy.