Breaking Free! Accomplish the Impossible

Most of us think of violent action stars like Bruce Lee and Jackie Chan when we think of martial arts. 
Others may think of amazing demonstrations of  "karate skills" to break blocks of ice or cement. 
Martial arts offer more. 
The philosophical aspects about how to live a peaceful and harmonious life represent more of what martial arts are about than the physical self- defense or breaking skills. 
This episode discusses "breaking" and how breaking a board allows us to break free from negative assumptions or self-doubt.
 Tune in to learn how to "Break Free" from the self -imposed negative influences in your life.