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Editorial Reviews

Addiction experts agree that cigarette smoking can be one of the hardest habits to break. In this instructional audio recording, Maggie Staiger, trained hypnotism expert, helps listeners use the power of meditation to fight their attachment to cigarettes. Staiger's tact is both friendly and forceful. Her years of hypnotic training make her the perfect mentor for listeners hoping to use mental techniques to fight their expensive and unhealthy tobacco use. Maggie Staiger's sure tone helps instill confidence in just a short listen.

Publisher's Summary

Long-time hypnotist Maggie Staiger created this extremely effective hypnosis program to help you break the smoking habit, once and for all. Hypnotic suggestions help you to realize on a deep level the negative impact of cigarettes on your body, and to replace the act of smoking with positive relaxation techniques and breathing. You will begin to dislike the taste and smell of cigarettes almost immediately, and with each repetition, you will strengthen your resolve to remain a healthy non-smoker for the rest of your life.
Download the accompanying reference guide.
©2009 Maggie Staiger; (P)2009 Maggie Staiger

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