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Break Your Perfectionism Before It Beats You

Freeing Yourself from the Chains of Perfectionism
By: J.B. Snow
Narrated by: Nathan W Wood
Length: 18 mins
3 out of 5 stars (8 ratings)

Regular price: $3.95

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Publisher's Summary

Your perfectionism is holding you back from truly enjoying life.

Let yourself finally experience the things that other people are experiencing.

Feel the sense of joy and security that comes with being alive.

Stop feeling insecure, out of control, depressed, and anxious.

We can teach you how to kick the negative perfection that is destroying your life!

Feel free again by freeing yourself from the bad habit of perfection!

From wellness coach and four-time best-selling author J.B. Snow.

©2015 J.B. Snow (P)2015 J.B. Snow

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Monotone advice without any background

Truly monotone and hard to follow. You get bombarded with suggestions without any background. So no theories are introduced or research is being shared. Just one suggestion after another. There are better books around.

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Focused

The book is simple and to the point. It gives great examples and suggestions in under 20 minutes.