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Publisher's Summary

You'll love the things you will learn about your brain in this book. We'll go over many different topics related to self-help and neurological discoveries. Examples are:

  • Learning techniques people use.
  • The reason oxytocin is such a powerful hormone.
  • Dopamine, the pleasure and reward system, and its effects.
  • What you need to understand about serotonin and serotonin syndrome.
  • How to focus better with proven techniques.
  • A number of helpful speed reading techniques so your memory and knowledge will expand more quickly.

These and various other things are included in this comprehensive guide.

Enjoy the valuable piece of knowledge and get this audiobook right now!

©2019 Adam Fondey (P)2019 Adam Fondey

What listeners say about Brain Training: Boost Your Dopamine, Serotonin and Oxytocin Levels Forever

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whoa

Only an hour, but still.. I learned so much. The different neurotransmitters were only a part of the book. It wasn't all about those. Still, I liked that there was more about learning faster, differences in brains, and to understand more about dopamine, serotonin, etc. I guess I need to do some of those things myself.

5 people found this helpful

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I could say a lot

But I won't. I don't want to spoil it for everyone. In fact, I'm not going to say a lot about it all other than the fact that there is nothing wrong with this book and that it's worth it to listen to. I like books like this. It's almost as if you're becoming smarter just by listening to them. But of course, that's not the case. Either way, my compliments to the author and narrator.

3 people found this helpful

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Nice

So much to learn from this about dopamine, oxtyocin, etc. Apparently, lovemaking does a lot more than people think. But it's not just that. Useful tips. Great advice.

1 person found this helpful

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Short and to the point

Brain training was an excellent book to go through since it’s nice and short and gets to the point. Often times I noticed there’s a lot of fluff added in between each actual piece of knowledge worthy of remembering. it helped me with a solid understanding on the different hormones our brain has. He tells you some background each chapter and follows it up with a numbered list of action steps or tips on how to deal with it. I recommend going through the book with a note pad ready but that's just me. Thanks Adam Fondey

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Really good

In my perspective, it was quite great. There may possibly have been a few barely noticeable errors in there, but they didn't trouble me. Anytime you are able to listen to a narrator who is that good, and about a topic that you're interested in, you don't care about the other parts. That's the end of the that.

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its ok

I wish the book was more specific on how to raise hormones levels, what specific food helps...etc...its more of a bunch of headlines than informative details.

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  • Anonymous User
  • 09-12-19

Liked it

Good book. Great info. Brain training and differences between the sexes and how they think. All kinds of interesting subtopics, not all related to better learning, I guess, but many of them were, and it was a little different from what I was used to.

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  • Anonymous User
  • 09-12-19

Oh, this is good

I was wondering if there were more books like this. I don't know about the cover. Mwah. It's okay. But the information is great. Perfect for a one hour book, if you ask me. So dopamine, serotonin, oxytocin... that kind of stuff. Really important to learn more about. It doesn't just point out what it is either, but it also shows you have you can have more of it. "Make love to your partner." I guess I gotta find someone to marry. Anyway, great book. Very good. Recommended.