Brain Training 101: Cutting-Edge Techniques to Retain Focus & Concentration

Improve Your Memory in Just 7 Days with Brain Exercises, Guided Meditations, and Affirmations
Narrated by: Ruth Kimball, Amanda Logan
Length: 5 hrs and 3 mins
Categories: Self Development, How-To
4 out of 5 stars (129 ratings)

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Publisher's Summary

Learn how to achieve optimum brain capacity and eliminate brain fog without medical treatment, even if your mind is constantly scattered and unfocused.

This guide was written specifically to amp-up your brain’s abilities, and take you to the top of your game in just seven days.

This may surprise you, but weakened cognitive function is not just a common problem for the elderly. Recent studies discovered that the brain actually begins its cognitive decline in our 20s. By the age of 27, most of us will see a deterioration in brain speed, concentration and memory recollection - but with new research, experts have found ways to combat this.

In Brain Training 101, you’ll discover:

  • One hundred expert-tested hacks you MUST know to achieve optimum brain health (You’ll develop razor-sharp cognitive abilities with practice!).
  • The powerful memory-enhancing technique used by world memory champions. 
  • Seven guided meditations to gain INSTANT mental clarity and strengthen focus.
  • How to use self-hypnosis to defeat any mental blockage and show your scattered attention who’s the real boss.
  • Beginner, Intermediate and Advanced visualization techniques to expand your cognitive functions.
  • Positive affirmations to unlock your confident and capable self NOW.
  • Fun brain-training games to sharpen your mind and keep you entertained at the same time.
  • Twenty simple exercises you can do daily to protect yourself from Alzheimer’s Disease (Take control of your brain and maintain strong cognition for as long as possible!).

And much, much more...

Even if you consider yourself a total scatterbrain and have never tried a single brain exercise in your life, the expert research behind this guide has ensured that this audiobook will be the exception; you’ll develop hawk-like concentration, and the clear-headedness.

If you want to access these expert-designed exercises and unleash the power of your brain at peak performance, you should listen to this audiobook!

©2019 Martin Bolt (P)2019 Martin Bolt

What members say

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There are many such gems in this book.

There are many such gems in this book. Well worth the read for lay people and of real interest to anyone involved with medical systems and health care.

34 people found this helpful

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good read

Informative book. I found the book very useful. The Brain Reload is helpful for everyone. Especially thanks to author Steven Price.

33 people found this helpful

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Wonderful resource.

This book is really amazing and useful book. I learned some creative new ways to make and use flash cards .

36 people found this helpful

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Excellent book with actionable insights

Excellent book with actionable insights that can be applied immediately. I already started using some of the techniques (and have a long list of additional ones to try) and can see positive results.

36 people found this helpful

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Best book

The Brain Reload is passing on a champion among the best! I learned some creative new ways to make and use flash cards

35 people found this helpful

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WOW great book

Thanks for author give the brain reload book.Really very helpfull book. I really enjoyed this book

35 people found this helpful

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Best read

I have wanted to try some of the techniques explained . I would like to recommended this book for the others people.

34 people found this helpful

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Wonderful book

I feel this book something special, This book was suggested for me to read. Highly recommend this book.

34 people found this helpful

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I highly recommend it..

Easy and entertaining read. I highly recommend it. This is a very interesting book to read.

34 people found this helpful

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I really liked the authors approach

I really liked the authors approach towards revolutionary thinking and how thinking out of the box generates higher cognitive ideas.

30 people found this helpful

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  • Karen C. Banks
  • 10-14-19

This auiobook has been helpful

Really important to know more how to improve our memory by the help of that techniques. This auiobook has been helpful to me to regain the memory I have before.

16 people found this helpful

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  • J.K Thomas
  • 09-22-19

Easy to understand.

This book is a very good book . I learned lots from this book. Highly recommended. it's very straightforward and easy to understand.

16 people found this helpful

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  • Jennifer K. Walton
  • 10-14-19

Well done audiobook is well

The association technique for remembering names alone makes this audiobook well worth listening to. I recommend it to all those students.

15 people found this helpful

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  • Kelly R. Witham
  • 10-14-19

We need to apply it and follow

Really nice audiobook. We need to apply it and follow all the guides that surely effective. We should to maintain our active brain to use it in proper way.

14 people found this helpful

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  • Sandra A. Peterson
  • 10-13-19

This listen will help you with memory development

I find this audiobook very helpful to maintain a good memory and stretch my mind power to optimum levels specially in times of difficulties. This audiobook will help you with memory development.

14 people found this helpful

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  • Caroline J. Oliver
  • 10-12-19

I strongly recommend it to everybody!

I strongly recommend it to everybody! This is truly amazing audiobook and I think that this is a must listen for everybody.

14 people found this helpful

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  • Christie Carter
  • 10-12-19

This is a fantastic audiobook

This is so fantastic audiobook its full of information, tips and exercises in improving brain function.This audiobook for me was just a really good manual to improve my brain functions.

14 people found this helpful

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  • Mattie R. Nixon
  • 10-11-19

This will need a long process to make it perfect

This will need a long process to make it perfect by the help of ourselves also. Very helpful that remind and listen us in proper way to achieve .

14 people found this helpful

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  • Anne Strouth
  • 10-12-19

I can say, this audiobook is well

I can say that the tips provided in here are helpful specially for persons who are experiencing the same thing. What I like most about this audiobook is the author's way of writing this audiobook because it was simple which made it easier to understand.

13 people found this helpful

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  • Patsy E. Green
  • 10-13-19

I learned here a lot of techniques

I learned here a lot of techniques regarding the previously mention of the improved power of the brain. Some of us face some struggles reviewing for the coming exam.

12 people found this helpful