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Brain Power: The Best Ways to Improve the Flow of Neurotransmitters
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Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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Overall4 out of 5 stars 50
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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Poor execution
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4 out of 5 stars
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required visuals defeats audio books purpose
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Publisher's Summary
Allow your mind to function better and become a happier human being.
Did you realize that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? We are so greatly affected by the juices that flow through our physical bodies and we are hardly aware of it. If you could get more of those “happiness hormones,” it certainly would improve your temper and solidify the health of your brain, wouldn’t it? Then don’t wait and get this book so you can experience more joy in life by:
- Creating more happiness hormones.
- Relieving stress.
- Releasing more cuddly feelings.
- Increasing your energy.
- Improving your mood.
- Decreasing your chances of a depression.
- Having more rewarding feelings in what you do.
- Connecting to other people more intimately.
Buy this audiobook today!
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Average Customer Ratings
Overall
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4.5 out of 5 stars
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4.5 out of 5 stars
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5 Stars56
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-01-18
Interesting to learn more about it
I discovered more about neurotransmitters, like dopamine and endorphins, and I think this is a good guide. Sometimes, it got a little complicated, but overall good.
5 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Timothy
- 11-28-18
Great info about the brain
I like the idea of knowing more about neurotransmitters and dopamine and all that. It's a hot topic nowadays.
5 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Annie Marie
- Sussex
- 12-03-18
Brains need a boost
So how do you get those happiness hormones? This book answers that question and everything related to it.
4 of 4 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
Fun and not so funny
This was a serious book, as you could expect from the cover, and it contains so much good information that you'll think you will die. Hahaha!
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
I've seen books like this
But this one is by far the best on the topic of neurotransmitters and the things we experience every day.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
This is it!!
This is the number one book on my list! It's amazing! It's awesome! It's the shizzleeeeee!
3 of 4 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
Montgomery Jameson
The author of this book is pretty clever. He knows exactly what to cover in his topics.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
Neurotransmittors
Dopamine, oxytocin, and serotonin are important parts of our brain, and it's our job to keep a constant flow of those substances going. This book touches well on those topics.
1 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-03-18
Very clear
The tips and facts in this book are clear. I learned about dopamine, endorphins, oxytocin, etc.
1 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Taylor
- 12-05-18
Learn more
The brain is complex and we often react to the chemicals in it. Our emotions are well explained and the substances that form those.
0 of 1 people found this review helpful