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Brain Power: The Best Ways to Improve the Flow of Neurotransmitters
- Narrated by: Phil Blechman
- Length: 45 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
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The amygdala is that little part of your brain that affects emotions and primal instincts. Panic attacks, anxiety, and all kinds of other symptoms are triggered by the amygdala. Since most of us experience an emotional roller coaster each day, understanding what to blame for those sudden urges, fluctuating moods, and altering emotional responses, is crucial to controlling your thoughts and actions.
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Publisher's Summary
Allow your mind to function better and become a happier human being.
Did you realize that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? We are so greatly affected by the juices that flow through our physical bodies and we are hardly aware of it. If you could get more of those “happiness hormones,” it certainly would improve your temper and solidify the health of your brain, wouldn’t it? Then don’t wait and get this book so you can experience more joy in life by:
- Creating more happiness hormones.
- Relieving stress.
- Releasing more cuddly feelings.
- Increasing your energy.
- Improving your mood.
- Decreasing your chances of a depression.
- Having more rewarding feelings in what you do.
- Connecting to other people more intimately.
Buy this audiobook today!
More from the same
What listeners say about Brain Power: The Best Ways to Improve the Flow of Neurotransmitters
Reviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 12-01-18
Interesting to learn more about it
I discovered more about neurotransmitters, like dopamine and endorphins, and I think this is a good guide. Sometimes, it got a little complicated, but overall good.
5 people found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Timothy
- 11-28-18
Great info about the brain
I like the idea of knowing more about neurotransmitters and dopamine and all that. It's a hot topic nowadays.
5 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Annie Marie
- 12-03-18
Brains need a boost
So how do you get those happiness hormones? This book answers that question and everything related to it.
4 people found this helpful
-
Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
Fun and not so funny
This was a serious book, as you could expect from the cover, and it contains so much good information that you'll think you will die. Hahaha!
1 person found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
I've seen books like this
But this one is by far the best on the topic of neurotransmitters and the things we experience every day.
1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
This is it!!
This is the number one book on my list! It's amazing! It's awesome! It's the shizzleeeeee!
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cheryl
- 05-20-20
Not too bad
I discovered a lot simply by soaking all of it up. The info was excellent, especially if you already understand a little about the issue. Really, you can know nothing about it and still follow along easily.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Omar
- 04-13-20
Basic but useful
It's a good summary of four main neurotransmitters.Quick and useful.
I recommend it, if you already are knowledgeable about neuroanatomy probably it won't be of your interest
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
Montgomery Jameson
The author of this book is pretty clever. He knows exactly what to cover in his topics.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- LB
- 01-28-21
really concise and uplifting
Cuts to the chase and manages to be short enough to be completed in a day, but detailed enough to be packed with facts. definitely recommend this book
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-04-18
Neurotransmittors
Dopamine, oxytocin, and serotonin are important parts of our brain, and it's our job to keep a constant flow of those substances going. This book touches well on those topics.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-03-18
Very clear
The tips and facts in this book are clear. I learned about dopamine, endorphins, oxytocin, etc.
1 person found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Taylor
- 12-05-18
Learn more
The brain is complex and we often react to the chemicals in it. Our emotions are well explained and the substances that form those.