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Boost Your Metabolism

Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet
Narrated by: Alex Lancer
Length: 6 hrs and 9 mins
3 out of 5 stars (2 ratings)

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Publisher's Summary

Do you have a problem with your weight? Would you like to boost your metabolism without suffering? Do you need a break from inflexible diets that are impossible to keep? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of ending up old having wasted years of your life with weight problems?

If you keep doing what you've always done, you'll never win the battle with your belly.

Is this positive for you?

Boost Your Metabolism: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet teaches you every step, including a proven meal plan for burning fat and dropping your weight in a revolutionary and flexible way. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Boost Your Metabolism is full of recipes and ideas for people with weight problems, proven techniques that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete, and flexible weight loss techniques.

©2017 SSW Publishing (P)2017 SSW Publishing

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Good information

This is to support our Metabolism which incorporates Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet shows us each progression, including a demonstrated dinner get ready for consuming fat and dropping your weight in a progressive and adaptable way we would ever have in the process up and down the method for sound body.

1 of 1 people found this review helpful

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Profile Image for riyaz
  • riyaz
  • 07-16-17

Glad to listen this book....

This is a book of activity and doesn't simply instruct you to invest more energy. I did know lots of things from here. Enjoyable book for me.

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    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Profile Image for Chad D Kershaw
  • Chad D Kershaw
  • 07-16-17

BEST AUDIO BOOK....

This bundle of books is nice.This books are so completed and detailed but that has lots of pointer that will help lose weight easy. It also explains how important to be healthy and the benefits of losing weight to our body. A books that you will learn a lot to leave healthy and young to help you have a better understanding of the types of food your body needs, how healthy food that can give you energy and what the risks are when you eat food that has no nutritional value. I highly recommend this amazing bundle's of books.

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    5 out of 5 stars
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    5 out of 5 stars
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Profile Image for Corbin
  • Corbin
  • 07-16-17

highly recommended

All the information and tips inside the book are very informative, useful and well explained.
This book is really a great resource for those who want to learn more about Boost Metabolism.

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    5 out of 5 stars
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Profile Image for Micheal
  • Micheal
  • 07-16-17

Informative and interesting guide

Very useful book! This book was easy to read,educational, and eye opening. It taught me a lot about the state of my health and how its linked to my metabolic rate. I highly recommend this book to anyone who wants to understand their metabolism, food, rest and exercise and how they all interact. Really worth recommending!