• Bodybuilding

  • How to Build Muscle, Lose Weight, and Get a Toned Body with Home Workouts
  • By: Connor Morgan
  • Narrated by: John Shelton
  • Length: 39 mins
  • 4.3 out of 5 stars (4 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Bodybuilding  By  cover art

Bodybuilding

By: Connor Morgan
Narrated by: John Shelton
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you ready to start building a strong, muscular body? Do you want to learn how to fit home workouts into your daily schedule? You can reach your fitness goals with Bodybuilding.

Muscle building has two important components: diet and exercise. If you don't maintain a good balance in both, it will be nearly impossible to develop strong, healthy muscles and grow stronger.

This book will make it easy for you to build muscles with home workouts. By listening to this book, you will learn:

  • How muscles are formed
  • Nutrition strategies that support and expedite muscle growth
  • An effective muscle-building program that can be used at home - this program includes basic warm-ups, dumbbell exercises, and gravity workouts
  • Bodybuilding tips for beginners

The book will show you how to burn unwanted fat, build your muscle mass, and get a toned body that is both healthy and strong.

Download your copy of Bodybuilding right now!

©2017 Connor Morgan (P)2017 Insight Health Communications

What listeners say about Bodybuilding

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.