Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
  • Get access to the Member Daily Deal
In Cart

Publisher's Summary

Imagine, in as little as 12 weeks from now you could have the body of your dreams!

Whether you are an experienced bodybuilder, a seasoned competitor, a teen bodybuilder, a female bodybuilder or just someone who enjoys resistance training then you've got to download this book.

Inside I cover everything from the basics of bodybuilding, to weight training tips and proven methods of training that will help to transform your physique in a matter of weeks.

I wrote this book to bust all those myths out there. It's time people went back to the basic training styles of the golden days of Arnold Schwarzenegger.

  • You don't need to spend a fortune on bodybuilding gear
  • You don't need to do overly complicated training plans
  • You don't need to spend hours in the gym every day
  • You don't need to do the constant bulk and shedding cycle
  • You do need to stop listening to those myths and download this book!

©2016 Eire Publishing Ltd (P)2016 Eire Publishing Ltd

What members say

No Reviews are Available