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Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
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Publisher's summary
This program is read by the author.
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery.
"This manual for self-realization comes not from a mountain but from the mud.... My qualification is not that I am better than you but I am worse." (Russell Brand)
With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "why are you addicted?" but "what pain is your addiction masking? Why are you running - into the wrong job, the wrong life, the wrong person's arms?"
Russell has been in all the 12-step fellowships going, he's started his own men's group, he's a therapy regular and a practiced yogi - and while he's worked on this material as part of his comedy and previous best sellers, he's never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan but an attempt to make sense of the ailing world.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Featured Article: For Women Thinking About Stopping Drinking, ‘Quit Lit’ Can Help
Just as women have spent the past few decades being marketed wine and cocktails as uniquely suited to their lifestyle, many are now questioning narrow treatments for alcohol abuse and proposing another way. The growing genre of "Quit Lit" runneth over with audiobooks, memoirs, and podcasts specifically for women—and whether you’re detoxing for Dry January, moderating, or trying to quit for good, they could be exactly what you need to hear.
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The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- By Barbara Rosenthal on 05-26-08
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
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Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
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A Course in Miracles Made Easy
- Mastering the Journey from Fear to Love
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 9 hrs and 32 mins
- Unabridged
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A Course in Miracles (ACIM) - the self-study spiritual-thought system that teaches the way to love and forgiveness - has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in its power to heal. Yet many students report that they have difficulty grasping the principles or keeping up with the lessons. So even while they yearn for the spiritual freedom the course offers, they put the book aside, hoping to get to it one day.
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A Must Listen
- By Kimberly on 10-07-17
By: Alan Cohen
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What If This Is Heaven?
- How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 6 hrs and 52 mins
- Unabridged
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Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
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Excellent Follow-up to Dying to Be Me
- By Gillian Culff on 06-19-19
By: Anita Moorjani
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- By: Katherine Woodward Thomas MA MFT
- Narrated by: Katherine Woodward Thomas MA MFT
- Length: 9 hrs and 35 mins
- Unabridged
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Conscious Uncoupling is a breakup or divorce that is characterized by goodwill, generosity, and respect. And it's an audiobook for anyone who has ever experienced a bad breakup of any kind - with a girlfriend, boyfriend, friend, boss, employee, husband, or wife - and who wants to try another way.
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Exceeded my expectations
- By Vida D on 08-15-19
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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The Tao Made Easy
- Timeless Wisdom to Navigate a Changing World
- By: Alan Cohen
- Narrated by: Alan Cohen
- Length: 10 hrs and 31 mins
- Unabridged
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In this radically illuminating audiobook, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives.
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Captivating
- By Casey on 10-04-18
By: Alan Cohen
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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Love Hurts
- Buddhist Advice for the Heartbroken
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 2 hrs and 48 mins
- Unabridged
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Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.
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I agree...
- By Amazon Customer on 03-20-20
By: Lodro Rinzler
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What listeners say about Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Magen
- 10-06-17
Not just for hardcore alcohol & drug addicts...
This is a book I think everyone could benefit from reading because it addresses addictive behavior in general: overeating to smoking or Smartphone dependency. Russel Brand takes a fresh and inspiring, no-holes-barred approach to sharing his personal, addiction recovery story. I laughed, I cried and many times was awestruck at how eloquently he articulated the bittersweet and beautiful human condition. It is helpful and hopeful for those ready to recover.
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89 people found this helpful
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- Matthew Buckner
- 10-06-17
First, Please Forgive My Hubris In Writing A Review
Recovery was generous and beautiful. It is a primer for facing the fragility of human existence as well as a genuine life buoy for someone struggling with any kind of addiction in any of its forms. The writing was brave and vulnerable, and it somehow allowed me to reveal my vulnerability to myself bravely. The message was profound, yet quite simple. If you need to change, you can - since you can, then do - here's how. I do hope that anyone who needs this book finds it, and I suspect that could be almost everyone. Listen to it or read it for yourself and see. Thank you Russell.
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- Mel
- 10-19-17
As only Mr. Brand could put it
There is a little anecdote in the book where Brand is speaking with a counselor, a grueling session that has gone on and detailed the darkest parts of his life and the severity of his addictions. When she stops speaking she looks at him awestruck, and in that little pause, that on a sheet of paper is 2 tiny spaces, your mind reels with the thoughts that could fill pages... She simply tells him what a survivor he is to have found drugs. Think about that.
5 *'s? Sure. When an author expresses himself with such sincerity, intimacy, and intelligence -- I am inclined to feel gratitude for the shared experience. (And never has the phrase "F*ed up* sounded so proper.) I also thought Brand's definition of addiction and how that broadened interpretation fit into our current world was significant. I bought this book to expand my understanding of addictions and recovery, and also as a reader that has experience with the subject professionally and within my family that is always looking to better understand. I've read extensively on the subject, lived with it, and worked with addicts. And I think that sadly, that has become the norm.
Brand doesn't give us anything new here other than his own experience and testimony of the 12-Step program, but he does it with more insight, expanding the concept of *Higher Power* with wisdom and his own comedic touch. He applies the 12-steps to a wide variety of the obstacles that might be keeping us from being the person we are meant to be (drugs, alcohol, food, anger, selfishness, depression, etc.). Rather than just educating myself, I came away with a desire to improve myself and be a little more at peace in my environment, and a little enlightenment. Some clinicians argue against the 12 Step program concerned that a participant would only be replacing one addiction with another...I think Brand gives an eloquent argument against that opinion.
Brand has walked that razor-thin edge most of his life and knows the struggle very personally. This is a more than just his story fit into a guidebook, more than just another life preserver thrown out to those sinking. Brand seems to jump in and buoy up the drowning, and I am convinced he'd do just that. It's a fervent plea to those struggling under their own destructive burdens not to give up. By sharing his detailed journey, the hidden pains and the glorious celebration of the birth of his daughter, he is convincing that it's possible to not only gain back wellness but to be embraced by a world where you are an integral part of a journey toward being F-ing magnificent. *It's Russell Brand...uncensored. It's intelligent, heartfelt, endearing, very funny, and maybe a *thank you for Life* written to the author's own Higher Power.
A case where the author brilliantly narrated his own book--I loved listening.
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52 people found this helpful
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- Anon
- 10-04-17
"Do you feel like you don't have the right to be happy?"
This was the line that did it. I was entranced. Russell is giving us priceless information, and we need to be ready to hear it.
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47 people found this helpful
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- David Larsen
- 11-02-17
Not what I thought
For some reason I thought this was going to be a story about Russell brand’s life, and some ways it was. I was pleasantly surprised that it had so much useful information for me personally. I also thoroughly enjoyed his delivery. Thank you for this book Russell.
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38 people found this helpful
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- Kickdeebucket
- 10-06-17
Very helpful.
The repetition is a bit daunting. I do realize its necessity. The only way to drive these messages home is to repeat, repplay, and relive them. As an atheist, participating in certain 12 step programs can be a challenge due to their heavy christian undertones. They turn me off. Russell has a way of making it more neutral and easier to relate to. I highly recommend this book to everyone. We all have gaps and lacking. This can help.
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- katy doherty
- 10-05-17
BRILLIANT. Genuine. LIFE CHANGING.
KUDOS to you Russell Brand!! Thank you for comically, insightfully and humbly converting your personal hell into a tangible map which can lead the rest of us out of the burning flames of our own insatiable egotistical desires.
I am cooking in the stew of my own melange of addictions and am so relieved to now have the recipe to get the hell out of the fire!
SINCEREST GRATITUDE for this courageous work! you inspire me immensely!
my greatest hope in life is to also transform my lifetime of failure and addiction to humbly serve humanity for a greater good! Thanks for paving the way! Peace and love to you and your family!
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- Belinda Wheaton
- 10-17-17
This book is for everyone!
Whether you do or do not think you have an addiction - read this book! Because this is for everyone. This is for those who seek balance but are defeated at the end of each day wishing they could just control something or change something so they could feel good. This book is for those who believe they are missing something. Ok I'll quit raving.
In addition to above - it is well written. And who better than Russell Brand to read his own book? It was a pleasure to listen to - I say as I am going to listen to it again.
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- Anna Jennings
- 10-13-17
Anna Jennings
Russell sums up addiction and recovery in an honest and educated way. He tells his story from a place of profound authenticity, and demonstrates through personal experience that his sobriety and serenity is contingent on practicing and expanding a spiritual program of action. His writing is poignant and poetic... parts feel like very accessible spoken word at times. I listened to the audio book on a drive from the desert to the coast. It was entertaining and hypnotic. Even though I've been happily and gratefully sober and very active in 12 step recovery since my early 20's, I learned a great deal from Russell's perspective. Thank you Russell, for being a beautiful example of what I believe is a Divinely inspired program and way of life!
This book should be shared with anyone affected or interested in addiction.
A beautiful and brave book!!
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- Pamela J
- 11-16-17
A great story even if you're not an addict
This insightful book from the very funny yet serious Russell Brand helps to solidify my opinion that comedy comes from pain, that pain can be worse than death, and that helping someone else through something is the best cure for your own illness. Russell as recovery coach is both helpful and funny - - a pretty difficult balancing act. This does not replace doing a program, but explains a lot about the mind space you'll need to do just that. I defy anyone listening to this to NOT learn something about yourself. Good on you, mate.
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8 people found this helpful