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Finding Ultra Audiobook

Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself

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Publisher's Summary

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

In October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich. Plunging into a new way of eating that made processed foods off limits and prioritized plant nutrition and daily training, Rich morphed—in mere months—from out-of-shape midlifer to endurance machine. Ninety days into his physical overhaul, Rich left the house for a light jog and found himself running a near marathon. It was time to scale up his goals.

How many of us take up a sport at age forty and compete for the title of the world’s best within two years? Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman World Championship competition, which pits the world’s fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. Following that test, Rich conquered an even greater one: the Epic5 Challenge—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.

This is more than an inside look at a series of jaw-dropping athletic feats or a practical training manual for those who would attempt a similar transformation. Yes, Rich’s account rivets and instructs, providing information that will be invaluable to anyone who wants to change their physique; but this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich’s life has posed numerous physical and social challenges, including a fierce battle with alcoholism.

Ultimately Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges us to rethink what we’re capable of and urges us, implicitly and explicitly, to “go for it.”

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2012 Richard David Roll (P)2012 Blackstone Audio, Inc.

What the Critics Say

“You walk away from reading this book knowing you have the total power to transform your life on every level…Roll is immensely likeable, a most compelling storyteller, and a true shaman of health and fitness!” (Kathy Freston, New York Times best-selling author)

“Rich Roll’s Finding Ultra is a testament to the power of the human spirit to overcome any obstacle, break down walls, and redefine what's possible.” (John Brenkus, creator and host of ESPN’s Sport Science and New York Times best-selling author)

“I loved this. A rare book, unusual for its honesty and willingness to bare all, that really does deserve such superlatives as ‘riveting’ and ‘compelling.’ I was moved by watching Roll conquer his demons and felt privileged to share in his eventual enlightenment. By laying it on the line, Roll absolutely wins us over.” (Rip Esselstyn, New York Times best-selling author)

What Members Say

Average Customer Rating

4.4 (2578 )
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Performance
Sort by:
  •  
    Giovanni Fantozzi ORLANDO, FL, US 07-29-17
    Giovanni Fantozzi ORLANDO, FL, US 07-29-17 Member Since 2017
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    "This book has helped Focus my life."

    This book has helped Focus my life. Food is medicine for the soul and the body. America is in a Health crisis. Thank you Rich for helping me and my family.

    0 of 0 people found this review helpful
  •  
    Amazon Customer 07-25-17 Member Since 2017
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    13
    3
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    "Must read!"

    Such a great book. Rich is truly inspiring, and I love that it's actually read by him as well!

    0 of 0 people found this review helpful
  •  
    Nancy Videon Rincon, GA United States 07-20-17
    Nancy Videon Rincon, GA United States 07-20-17 Member Since 2017
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    2
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    "Loved the audiobook and narration"

    Loved the audiobook and that Rich did the narration. It gave a real feel to his experience and struggle

    0 of 0 people found this review helpful
  •  
    Kevin Michael Engel 07-14-17 Member Since 2015
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    "very inspiring!"

    great book, left me sad that it was over but motivated to change my own path towards a healthier self!

    0 of 0 people found this review helpful
  •  
    Julia Hua 07-05-17
    Julia Hua 07-05-17 Member Since 2016
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    3
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    "Great book for middle aged athletes or those who need to get into shape"

    I pulled over on the side of the road here in the middle of a bike ride to briefly review this book. Don't worry, I'm listening to headphones that vibrate your temples, and don't go in your ears! I'm 39 years old and for the past year and a half I have been slowly climbing into (and occasionally out of) a regular exercise routine. I wish I would've listened to this book when I started. It's educational, motivational, and entertaining. I've never been an athlete, unlike the author, but there was a period of time in my life when I got a lot of exercise. Then in my late 20s, I pretty much stopped doing everything other than sitting in the car, sitting at my desk, and sitting on the couch. My house has no stairs, and my job didn't require me to walk much. I finally got sick of it and got into cycling. I recommend this book to anybody who is into exercise or looking to finally start working out, but may be past their college prime.

    0 of 0 people found this review helpful
  •  
    Robert 06-26-17
    Robert 06-26-17 Member Since 2016
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    "powerful testimony with transparency!"

    I could not stop listening once I started. I am on a transformative journey to plant based nutrition and am training for Iron man at 46. I relate to Rick and I am also encouraged in the fact that the residual effects of training can become easyer over time. I appreciated that slower can lead to faster over time.

    0 of 0 people found this review helpful
  •  
    Anonymous 06-21-17
    06-21-17
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    "great job!"

    Great story and testimony to the vegan lifestyle, and a sublime adventure through the journey of endurance competing

    0 of 0 people found this review helpful
  •  
    Christina Churchill 05-26-17 Member Since 2016
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    3
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    "Inspiring!"

    His account of his journey is inspiring to anyone who thinks they can't run, bike or swim. His testimonial for a plant powered diet that has helped him achieve Ultra status is intriguing and not as impossible as I perceived. Looking forward to reading his next book. 😀

    0 of 0 people found this review helpful
  •  
    TheBaumRealty 05-24-17 Member Since 2017
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    "Absolutely Fantasic!!"

    Hearing Rich's Story was amazing, inspiring, uplifting and gave me a good feeling knowing he was just an average guy but was able to overcome all obstacles and acheive greatness. Truly a wonderful read. I will buy the book and read it again.

    0 of 0 people found this review helpful
  •  
    Anonymous 05-20-17
    05-20-17 Member Since 2017
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    "Highly Recommend"

    Phenomenal read. Rich is as transparent and inspirational as it gets. Whether you're a seasoned athlete, a beginner, or someone at rock bottom, struggling with addiction and looking to turn your life around, this book is for you.

    0 of 0 people found this review helpful
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  • JAMES
    United Kingdom
    4/9/13
    Overall
    "Inspirational, even for non-runners"

    I'm not a keen runner, never have been and I might never be. Nor am I a vegan and probably never will be. Doesn't sound like much of an advert for a book about a vegan ultra runner, does it? But whilst Rich makes it clear how he's benefited from heading what can only be described as 'all the way' down both of those paths, he doesn't force either of them on the listener. He's very honest about the stark realities that led him to make those choices and he describes, with retrospective passion, how the changes he made to the way he fuelled and strengthened his middle-aged body have improved his overall health and well-being. Oh, and they have helped him to achieve feats of epic athletic prowess that only handfuls of people will ever come close to. So while neither long distance running (cycling or swimming) nor giving up steak are for me, listening to this book did help inspire me towards making some significant lifestyle changes. Putting my head back in charge of my diet - a key message I took from this book - helped me to lose 40% of my bodyweight and become a healthy weight for the first time in my adult life. And for that I'll be eternally grateful to Rich and his inspirational story.

    9 of 9 people found this review helpful
  • Lee
    Colchester, United Kingdom
    1/7/13
    Overall
    "Fantastic"

    I came to the book looking for a guide to get me off the couch and running.. I didn't get that at all, what i got was far more. If this guy can turn his life around then anyone can. It's about human spirit and the love and support of others. I lost 20lbs while running and listening to this book as i just didn't want to stop running as it meant my time with the book for the day would be over.



    Highly recommended.

    7 of 7 people found this review helpful
  • CK
    Surrey, England
    6/6/13
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    "Addictive!"

    Rich Roll has an addictive personality ...... for swimming, then for alcohol, then for fast food and then, finally, for immense physical challenges and uber fitness... along with an almost religious-like conversion to a plant-based diet. However, all of it is credible seeing as he comes from the land where you can find extremes of anything. My daughter is a competitive swimmer doing hours of training each week, so I could really relate to the beginning of his story when he spent hours in the pool each week. I'm not quite a couch potato but I do have food issues and I found this story compelling listening. I listened to this book when I was out on a power walk, or on one of my early morning bike rides and it really inspired me. Rich has also made me want to take a step towards a meatless (or rather less meat) lifestyle and I do believe it is going to be one of those books that will change my life.

    The narration (by Rich himself) isn't the best, but it isn't irritating either.

    5 of 5 people found this review helpful
  • N. Hodgson
    Uk
    8/26/13
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    "Wow... This is an incredible listen. I loved it!"
    Would you listen to Finding Ultra again? Why?

    I have recently listened to Rich Roll's book on Finding Ultra and it has been an inspiring and incredible journey for me to listen to the down's then up's of a man who conpletely reshaped his life. I am trying to emulate only 1% of what this book oozes and that should really improve my life. It is amazing. I have recommended it to so many people I know. Even my wife wanted to listen to it after a couple of days. A great read and even better to be narrated by the author himself. A great true story which will inspire the near 40 man to get off the idea that he is past his best. I hope to improve myself after this. Thanks Rich. Rock and Roll


    Which scene did you most enjoy?

    The college years are funny and I thought how much it affected his life. The transformation into an Ultra athlete has been inspiring.


    If you made a film of this book, what would be the tag line be?

    Think your'e over the hill? Life's only just begun. Get on your bike...


    Any additional comments?

    Brilliant, loved it. A superb read. Rich made a brilliant contribution by reading the book himself. It made such a difference.

    4 of 4 people found this review helpful
  • MR
    london, United Kingdom
    7/12/12
    Overall
    "Inspirational"

    This is an incredible, inspirational book.

    The author is refreshingly honest and 'puts it all out there'. You feel involved and as though you are on the journey with him.

    A great read/ listen!

    4 of 4 people found this review helpful
  • heather
    Manchester, United Kingdom
    11/15/12
    Overall
    "great"

    A lovely book, i found at times it could be a little slow,however did enjoy the last parts immensly where Rich was undertaking the ultra triathlons. i would definitely recommend this book.

    3 of 3 people found this review helpful
  • John Burns
    England
    8/23/12
    Overall
    "Excellent"

    Excellent book, I was initially put off by the remarks about product placement, but he just mentions his vitamix blender a few times and some other brands, but it`s more like if a friend casually mentioned them to you than selling them. Certainly inspirational and some excellent information about a subject I thought I knew a fair bit about, but he`s certainly done more research into the field than most people.

    3 of 3 people found this review helpful
  • Dogma
    Scotland
    5/29/12
    Overall
    "Enjoyable, Despite the Product Peddling"

    While I did enjoy this book it was nearly spoiled by some really clumsy hawking of products, both the authors own and some of his sponsor's. We get it, Vitamix blenders are amazing!

    Despite the product placements and a slightly jumpy narrative I do recommend this book to anyone looking for an inspiring story or a motivational kick to their own health and fitness.

    2 of 2 people found this review helpful
  • James
    Ireland
    11/25/13
    Overall
    Performance
    Story
    "Inspiring, truly inspiring!"
    If you could sum up Finding Ultra in three words, what would they be?

    A real person overcoming life's problems and excelling!


    Which scene did you most enjoy?

    The final Epic 5 event and what he put himself through is mind numbing!


    1 of 1 people found this review helpful
  • Mr. G. Richardson
    UK
    6/12/13
    Overall
    Performance
    Story
    "Great running partner...."

    found myself listening to a few extra minutes of Rich's inspirational story whenever i had a few minutes free. Great story, well read and a great accompaniment to morning runs.

    3 of 4 people found this review helpful

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