• Defying the Enemy Within

  • How I Silenced the Negative Voices in My Head to Survive and Thrive
  • By: Joe Williams
  • Narrated by: Joe Williams
  • Length: 4 hrs and 24 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Defying the Enemy Within  By  cover art

Defying the Enemy Within

By: Joe Williams
Narrated by: Joe Williams
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $16.00

Buy for $16.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Former professional sportsman Joe Williams shares his struggles with mental illness and reveals what has helped him survive and thrive.

Former NRL player, world boxing title holder and proud Wiradjuri First Nations man Joe Williams was always plagued by negative dialogue in his head, and the pressures of elite sport took their toll. Joe eventually turned to drugs and alcohol to silence the dialogue before attempting to take his own life in 2012.

In the aftermath, determined to rebuild, Joe took up professional boxing and got clean. Defying the Enemy Within is both Joe's story and the steps he took to get well. Williams tells of his struggles with mental illness, later diagnosed as bipolar disorder, and the constant dialogue in his head telling him he's worthless and should die. In addition to sharing his experiences, Joe shares his wellness plan - the ordinary steps that helped him achieve the extraordinary.

©2018 Joe Williams (P)2018 Bolinda Publishing Pty Ltd

More from the same

What listeners say about Defying the Enemy Within

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.