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Braving the Wilderness
- The Quest for True Belonging and the Courage to Stand Alone
- Narrated by: Brené Brown
- Length: 4 hrs and 12 mins
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Editorial reviews
Editors Select, September 2017
Everyone should listen to Brene Brown. Her core message about vulnerability is increasingly crucial to our modern, digitally decadent, and chaotic lives. It’s one thing to understand the need for vulnerability, compassion, and courage but something else entirely to live in line with those big-picture ideas. But Brown outlines a precise approach - one that is not only easy to understand but also packed with emotion and meaning. And no one could deliver this message better than Brown herself. She has the voice of a patient but assertive friend that wants to see you succeed, the experience and research to back up her arguments, and a mind that is keenly in tune with the struggles we all face when it comes to finding ourselves and figuring out where we belong. —Michael, Audible Editor
Publisher's summary
Number-one New York Times best seller
A timely and important new audiobook that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the number one best-selling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.
Hello Sunshine book club pick
“True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.
Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.”
Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Critic reviews
"[Brown's] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we've all had but haven't quite known how to articulate.... [She] empowers us each to be a little more courageous." (Huffington Post)
"It's hard to imagine a Brené Brown audiobook narrated by anyone other than Brené Brown. While her performance isn't perfect or polished, it's authentic - a strength that is no more clearly demonstrated than in a passage that includes her singing. And therein lies the power of her performance, especially when combined with the subject matter.... The result is a timely and thoughtful listen during times of division - within individuals and society." (AudioFile)
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Listening to audiobooks can be a great way to expand your mind and learn new things, but listening to longer books also takes time—and who has a ton of free time on their hands? So, even if you don't have many hours in your busy day to devote to listening, you can still enjoy a great audio story and get valuable insights and information too. Who says an audiobook has to be long to be impactful? No matter what genre you're looking for, here are some outstanding audiobooks that are all only a few hours long. These are the best short audiobooks—for entertainment, for learning, and for growth.
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- By: Katherine Woodward Thomas MA MFT
- Narrated by: Katherine Woodward Thomas MA MFT
- Length: 9 hrs and 35 mins
- Unabridged
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Conscious Uncoupling is a breakup or divorce that is characterized by goodwill, generosity, and respect. And it's an audiobook for anyone who has ever experienced a bad breakup of any kind - with a girlfriend, boyfriend, friend, boss, employee, husband, or wife - and who wants to try another way.
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Exceeded my expectations
- By Vida D on 08-15-19
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Patriarchy Blues
- Reflections on Manhood
- By: Frederick Joseph
- Narrated by: Preston Butler III, Novell Jordan
- Length: 6 hrs and 16 mins
- Unabridged
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In this thought-provoking collection of essays, poems, and short reflections, Frederick Joseph contemplates these questions and more as he explores issues of masculinity and patriarchy from both a personal and cultural standpoint. From fatherhood, and “manning up” to abuse and therapy, he fearlessly and thoughtfully tackles the complex realities of men’s lives today and their significance for society, lending his insights as a Black man.
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Great read!
- By BlissfullyT on 11-15-23
By: Frederick Joseph
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Attached to God
- A Practical Guide to Deeper Spiritual Experience
- By: Krispin Mayfield
- Narrated by: Mark Smeby, K.J. Ramsey
- Length: 5 hrs and 34 mins
- Unabridged
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We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?
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Helpful and comforting
- By Adam Shields on 01-31-23
By: Krispin Mayfield
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Odd Girl Out
- By: Rachel Simmons
- Narrated by: Ruth Ann Phimister
- Length: 12 hrs and 1 min
- Unabridged
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When boys act out, get into fights, or become physically aggressive, we can't avoid noticing their bad behavior. But it is easy to miss the subtle signs of aggression in girls: the dirty looks, the taunting notes, or the exclusion from the group, that send girls home crying.
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Compelling and informative
- By Cynthia on 10-17-04
By: Rachel Simmons
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I'd Like You More If You Were More like Me
- Getting Real About Getting Close
- By: John Ortberg
- Narrated by: Dean Gallagher
- Length: 8 hrs and 37 mins
- Unabridged
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I'd Like You More If You Were More like Me takes on one of life's most important questions: How can I get closer to God and other people? We were created for deep connections. When people have deep connections, says John Ortberg, they win in life. When they don't have deep connections, they cannot win in life. I'd Like You More If You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we're so different. Different from God and different from each other.
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Terrible Title Fabulous Book!
- By 3boymama on 10-03-18
By: John Ortberg
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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No Perfect People Allowed
- By: John Burke
- Narrated by: Tom Casaletto
- Length: 12 hrs and 36 mins
- Unabridged
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How do we live out the message of Jesus in today’s ever-changing culture? The church is facing its greatest challenge - and its greatest opportunity - in our postmodern, post-Christian world. God is drawing thousands of spiritually curious “imperfect people” to become his church - but how are we doing at welcoming them? No Perfect People Allowed shows you how to deconstruct the five main barriers standing between emerging generations and your church by creating the right culture.
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No Perfect People Allowed
- By Robin on 04-19-09
By: John Burke
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
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Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- By: Scarlett Curtis - curator
- Narrated by: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, and others
- Length: 5 hrs and 18 mins
- Unabridged
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A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
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4.5/5 Estrellas
- By Airy on 01-27-21
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Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
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In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
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This felt like home
- By nm on 11-16-21
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Us
- Getting Past You & Me to Build a More Loving Relationship
- By: Terrence Real
- Narrated by: Terrence Real, Bruce Springsteen
- Length: 10 hrs and 11 mins
- Unabridged
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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I preferred Fierce Intimacy
- By Jose on 06-23-22
By: Terrence Real
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Who's Afraid of Post-Blackness
- What It Means to Be Black Now
- By: Touré, Michael Eric Dyson
- Narrated by: Touré
- Length: 7 hrs and 43 mins
- Unabridged
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A provocative look at what it means to be Black today. This audiobook includes excerpts from over 100 interviews with Rev. Jesse Jackson, Cornel West, Skip Gates, Melissa Harris-Perry, Kara Walker, Kehinde Wiley, Glenn Ligon, Malcolm Gladwell, Paul Mooney, NY Gov. David Paterson, Harold Ford, Jr., Soledad O'Brien, Kamala Harris, Chuck D, Questlove, and others.
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Food for Thought
- By Sara on 12-22-11
By: Touré, and others
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Winning from Within
- A Breakthrough Method for Leading, Living, and Lasting Change
- By: Erica Ariel Fox
- Narrated by: Tavia Gilbert
- Length: 10 hrs and 2 mins
- Unabridged
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Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations - the ones that determine the impact of our actions and the quality of our lives - are those we have with ourselves.
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Enlightening is an understatement
- By Lucas on 01-13-19
By: Erica Ariel Fox
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Perfect
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I'm sure its great if you are a mother ....
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Nothing new here.
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Fabulous--But--
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The audio makes all the difference.
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Dare to Lead
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Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? This audiobook answers this question.
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Brené's Work Has Changed My Life
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The Gifts of Imperfect Parenting
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On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.
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A very good refresher, but not her best book.
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You Are Your Best Thing
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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Listen up...
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Braving the Wilderness by Brené Brown - Book Summary
- The Quest for True Belonging and the Courage to Stand Alone
- By: Dean Bokhari, FlashBooks
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This is an audio summary of Braving the Wilderness, a timely reflection of the social and political realities of the world today, and a deeper look into the deep lonesomeness that is pulling us apart from each other.
By: Dean Bokhari, and others
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You Think It, I'll Say It
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Throughout the 10 stories in You Think It, I'll Say It, Sittenfeld upends assumptions about class, relationships, and gender roles in a nation that feels both adrift and viscerally divided. With moving insight and uncanny precision, Curtis Sittenfeld pinpoints the questionable decisions, missed connections, and sometimes extraordinary coincidences that make up a life. Indeed, she writes what we're all thinking - if only we could express it with the wit of a master satirist, the storytelling gifts of an old-fashioned raconteur, and the vision of an American original.
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Stories of people thinking and acting horribly towards each other
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Still Lives
- A Novel
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Kim Lord is an avant garde figure, feminist icon, and agent provocateur in the LA art scene. Her groundbreaking new exhibition, Still Lives, is comprised of self-portraits depicting herself as famous murdered women - the Black Dahlia, Chandra Levy, Nicole Brown Simpson, among many others - and the works are as compelling as they are disturbing, implicating a culture that is too accustomed to violence against women.
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Second fail from Reese
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There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
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Shockingly shallow and self-centered
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Happiness: A Memoir
- The Crooked Little Road to Semi-Ever After
- By: Heather Harpham
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Happiness begins with a charming courtship between hopelessly attracted opposites: Heather, a world-roaming California girl, and Brian, an intellectual, homebody writer, kind and slyly funny, but loath to leave his Upper West Side studio. Their magical interlude ends, full stop, when Heather becomes pregnant - Brian is sure he loves her, only he doesn't want kids. Heather returns to California to deliver their daughter alone, buoyed by family and friends.
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Long & Tedious. If Only She'd Had a Good Editor.
- By Carolyn on 07-05-18
By: Heather Harpham
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The Art of Asking
- How I Learned to Stop Worrying and Let People Help
- By: Amanda Palmer, Brené Brown - foreword
- Narrated by: Amanda Palmer
- Length: 11 hrs and 27 mins
- Unabridged
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In The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use her principles in our own lives to "let people help".
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The title is a misnomer
- By Meenakshi Dogra on 01-10-18
By: Amanda Palmer, and others
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Desafiando la tierra salvaje [Braving the Wilderness]
- La verdadera pertenencia y el valor para ser uno mismo [The Quest for True Belonging and the Courage to Stand Alone]
- By: Brené Brown, Santiago Del Rey Farres - translator
- Narrated by: Yopa Ponce
- Length: 5 hrs and 22 mins
- Unabridged
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La actual crisis de desconexión nos obliga a plantearnos la pertenencia a nuestra comunidad, empresa, cultura. La verdadera pertenencia no nos pide que cambiemos; nos exige que seamos quienes somos. Brené Brown, famosa por profundizar en las experiencias que dan sentido a la vida, como el coraje, la vulnerabilidad, el amor, la vergüenza y la empatía, se adentra ahora en el debate sobre la pertenencia.
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Demasiado cercano y encantador
- By marcelacastro on 07-03-23
By: Brené Brown, and others
What listeners say about Braving the Wilderness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gillian
- 09-14-17
Actual Step-By-Step To Authenticity!
I tried fitting in all through my public school years. Then I gave up, dyed my hair, donned combat boots, and started sporting a Mohawk. And I became wildly popular as a nonconformist.
Still, I was miserable. I had no idea how to be me, whatever that entailed.
I love Brene Brown, have all her books, and each has inspired me. Still, inspirational and actionable are two different things.
Finally! Braving the Wilderness has steps one can really, honestly, truly take to get to that fabled goal of Authenticity. Her research brought her to the wonderful checklist, an acronym: BRAVING, where B is Boundaries, A is Accountability, I is Integrity, G is Generosity, and the other letters/elements are covered also in great detail. The challenges that arise with each of these elements are covered, everything, the whole nine yards.
Also, and this I thought was brave of her, Brene discusses how exactly we got to be the volatile, fractured nation we are today; plus she highlights steps we can take to make our interactions with each other more humane, more transformative. And it's not by staying in our own camps either. I know: HARD.
Her narration is warm, her examples, some her own on how NOT to do something, are enlightening, her hope is genuine and contagious.
Okay, so no Mohawk here. But I am ready to take those fearsome, courageous, first few steps...!
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- #AskMissPatience
- 09-14-17
'I am the wilderness'
There's SO many points to touch on. Impossible to. Instead, I'll list a few favorite parts. Knowing this is different for everyone who reads.
When Brene' storytells the moment she recognized not 'belonging' to her family. Tears well up. Turned off the audio book. Visited her Instagram page sifting for comfort where others would vibe similar. Left a message for her and the page. Feeling less alone. Start listing to the book again
Wrapping myself around self incrimination and wanting to feel ashamed of truth I recognize through out the book. Hearing her ask me, 'why?' Resembles how she hears the voices of others. Like, Maya Angelo. This is why I like audio books. Especially with her. I hear her voice. Overlap my fears and tears. This comforts me
Her epiphany of what the Maya Angelo quote means for herself is awesome! Proves the journey may have twists and turns. Full of all sorts of happenstances. Some our own doing when we did what we thought would work. If we keep searching for the truth of something that conflicts with our sense of self we eventually find the 'wilderness' and belonging to ourselves. You'll have to read the book to relate
The interview with Viola Davis meant another click of the book off. Tears welling up. Visiting Viola's Instagram page. Leaving a heart felt thank you for her courage and appreciation for lighting the path a little brighter for me
The interview of junior high students at the end. Fitting in verses belonging and their take on not belonging at home ... AGAIN, tearing up. Turn off the book. Reflect. By this point, after immersing myself for a couple of days I felt more secure in where I am. Understanding the wilderness a lot better. My place in it
Showing up in the world will never be the same 'practicing being in the wilderness' every day from now on. Especially, 'not searching for confirmation I don't belong' any longer
My whole life timelines itself reading this book. I could see where moments of my life helped set the course. Eventually, becoming my doing. No more
The VA is helping me sort through how the events of my military service caused a disability my brain struggles with. After hearing this book I feel confident these struggles won't keep me from belonging to myself and 'You only are free when you realize you belong no place — you belong every place — no place at all.' Maya Angelo
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- Brandie
- 12-28-17
Putting on jeans instead of slacks is not brave.
This is the first books that I have deleted without finishing. After investing a couple of hours, I had to finally surrender. It just brings you down with all of the whining about life events that are trivial compared to what others go through. Not making the pep squad? Being told to wear business attire to a business function? Being asked not to curse at a corporate function that was paying you to speak? Really?? These are the times you felt you needed to “brave the wilderness.” This is not bravery. This is life and she seems to have it pretty easy compared to others dealing with tough issues, ie battling cancer, losing a spouse, being layed off from a career. This book was definitely not for me but may be helpful to a teenage girl trying to find her path.
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- Roberta L. Ruben
- 09-14-17
Standing Up to Truth
Would you consider the audio edition of Braving the Wilderness to be better than the print version?
One of best of Dr. Brown's Audio Books. She shares a lot of her new research about knowing yourself and your needs when choosing to be a caring person. I enjoy listening to her she has a unique style of communicating.
Who was your favorite character and why?
The quotes from Maya Angelou were very important to the spirit of this book.
Which character – as performed by Brené Brown – was your favorite?
She introduced a variety of research studies and quoted from letters and books from successful people who overcame their fears. Most moving for me was her visit with the Sandy Hook parents. There ability to unite together in love was inspiring.
Any additional comments?
I recommend this book for those who find they are angry about their situation in life and do not understand why the feel like a victim of circumstances beyond their control. Her discussion of methods of not to seeing yourself as an outsider who doesn't fit in anywhere are the most valuable part of this book.
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- Travis M. Smith
- 12-29-17
Winding Narrative of Self-Discovery
I used my credits on this book on a whim. Perhaps it was written more for people looking for her opinions on these subjects. I found it to be a winding narrative without much grounding in research or peer reviewed work. It was mostly the author sharing her opinions on what she learned. Also, I think the book’s lessons are more suited for extroverts and learning to argue fairly. I’m glad the author learned how to slow down and think rationally for herself, but I’m not sure why that needs to be a book for the rest of us to read.
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- Jasmine
- 12-27-17
The Diet Coke of Emotional Analysis
Lord have mercy this book was huge disappointment and lacks a thorough race, gender, and class analysis while making cloaked and sometimes overt assertions about race, class, and gender.
Read this if you’d like another text chalk full of white feminist fragility and calls to empathize with actors of oppression. While there are some redemptive moments, over all the name dropping of influential Black folks while essentially unpacking an analysis on interpersonal living that requires “colorblind” and respectability politics was too much.
I don’t care if Oprah loves it. She also loved Dr. Phil.... soooo *shrug*
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- V. Habben
- 09-20-17
I wasn't expecting that...
Maybe I just had no idea what I was getting, but I was surprised that this book is mainly about embracing relationship with those who think (fairly specifically politically) different than you. It wasn't a bad message, but I tend to often find common ground with those who express different views so this wasn't quite what I was looking for.
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- Eli Cem Cohen
- 10-06-17
Suprisingly Terrible
I have read all of Brene Browns books and listen whatever I could have find from her. When I saw her latest title I was having joy and because she was narrating her own book decided to buy the audio version. The book is well narrated by her. However book itself is a disaster. She is an expert in vulnerability. Her “research” based claims with proper references made her earlier books and audios a true five star self help books. Yet this one is what? She has a concept of wilderness. But she doesn’t go deep in with evidences and research based claims on what it is, methodologies to adapt it in your life or even she doesn’t have any focus. If you are familiar with maya angelou, by her book instead as this book is almost a replica of Maya’s ideologies. Deeply disappointed. Another point for non-US readers. This book is not for you. As a non-US reader I couldn’t relate to most of the book and its themes ie guns, community, etc.
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- Jenniferjiggs
- 09-12-17
devoured
This book is stunning, even more so than Brene's earlier works. It is a timely, Noble and brave message for us to contemplate. I want to buy this for everyone I know. Since I'm not rich, I'll settle for exploring my own copy over and over until it does it's work in me.
Thank you, Brene. Your work is not in vain.
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- Arthur
- 10-15-17
Severely lacking in substance.
Personal struggles and opinions of the author delivered with passion. Unfortunately the text falls short in delivering meaning, and often tends towards self pitty and sentimentalism. Research seems anecdotal at best and mostly dated, at least for the part of the world outside the USA.
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