Is there really such a thing as "happily divorced"? If you or someone you know has been quietly suffering in an unhappy, unfulfilling, or soul-crushing relationship for far too long, If you know deep down it's over, but something keeps you stuck... then this was written just for you.

This epiosde is an encouraging message for anyone who feels trapped, who's been carrying the weight of "should I stay or should I go?" and can't seem to pull the plug. Jayna shares her own experience with divorce, as well as the things we don't usually say out loud—the relief, the rediscovery, the unexpected joy on the other side.

If you've been unhappy for a long time and wondering if there's more waiting on the other side… this episode is your permission slip to start wanting more and making your peace a priority.

A gentle reminder that sometimes, what seems like an ending is really a new beginning.

Are your friends top tier, or have you just gotten used to the bare minimum?

In this episode, Jayna is putting friendships to the test—with a playful (but telling 👀) Fab Friend Report Card that will have you side-eyeing your group chat in the best way. From hype levels and loyalty to jealousy (or lack thereof), reciprocity, and being a true safe space… we're breaking down what top tier friendship actually looks like.

You'll be scoring your circle in real time—1 to 3 for each category—plus a little bonus point for something Jayna describes as the highest top tier quality.

But don't worry—this isn't about cancelling your friends. It's about getting honest about what you have, what you deserve, and what you might want to call in more of.

Because the truth is… not everyone is meant to be top tier—and that doesn't make them bad. It just means they might not be your people in that way.

So grab a pen, open your notes app, and let's find out…

✨ Are your besties the best… or is it time for a friendship upgrade?

These are your good, normal, everyday friends.

They:

• like you
• enjoy your company
• show up when it's easy

But they might not:

• go out of their way
• deeply invest
• or consistently show up at that next level

"These are your 'we have a good time' friends… not necessarily your 'I'd trust you with my life' friends."

👉 Translation: Totally fine… just know what lane they belong in.

There's definitely something better than average here here.

Your friends:

• have top tier moments
• show flashes of real depth
• sometimes rise to the occasion

But it's not fully consistent yet.

"They can be that friend… they're just not always that friend."

👉 Translation: Potential is there—but consistency is what makes it elite.

Okay this is a strong group.

These friends:

• support you
• care about you
• show up in meaningful ways

You likely feel:

• safe
• valued
• and seen most of the time

"You've got real connection here… this isn't surface level."

👉 Translation: This is a circle you can build with.

Now we're talking.

These are the friends who:

• consistently show up
• genuinely celebrate you
• inspire you
• and make your life better just by being in it

"You don't question them… you experience them."

👉 Translation: This is the kind of friendship people wish they had.

This is rare air.

These friends:

• don't just support your life… they're part of building it
• protect your name
• show up behind the scenes
• and would absolutely help you move, cry, build, heal… all of it

"These aren't just friends… these are your people."

👉 Translation: Keep them close. Be that friend back.

If you're going through something right now… this one's for you.

This week, Jayna found herself emotionally drained — the kind of tired that sleep doesn't fix. And the hardest part? The world doesn't stop because you're having a hard day. Life keeps life-ing! There's work, deadlines, mom duties, pets… all the things that still need you, even when you don't feel like yourself.

So today's episode is about the one small, simple thing Jayna does to keep going when life feels heavy, overwhelming, and just plain hard.

It's something simple... but somehow, it makes a world of difference.

And if you're in a season where you're just trying to get through the day…this might help you do exactly that.

🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!

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IN THIS EPISODE:

• • How to stay positive when life feels overwhelming

  • A simple mindset shift that helps you get through hard days

  • What "micro wins" are and why they matter

  • How to find small blessings

  • The real reason the little things can make the biggest difference

  • How to keep going when you feel emotionally drained

  • How to cope on the hard days

  • The power of noticing what's still going right

  • A funny, real-life story about finding a "micro win" in an unexpected moment

  • Why gratitude doesn't have to be big to be powerful

  • The Red Car Theory