• Bedtime Stories for Adults with Insomnia

  • Fantasy Lullabies for Grown-ups. Relieve Stress, Self Heal Your Mind & Body Using Mindfulness & Hypnosis to Deeply Fall Asleep & Ensure a Good Night Rest
  • By: Elena Affirmation
  • Narrated by: Teena Katz
  • Length: 3 hrs and 43 mins
  • 4.7 out of 5 stars (76 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Have you ever had trouble sleeping well for more than one night? Do you struggle falling asleep, face difficulty staying asleep, wake up too early in the morning, or wake up feeling unrefreshed?

Sleeplessness, also known as insomnia, is a sleep disorder in which people have trouble sleeping. It is typically followed by daytime irritability, low energy and motivation, sleepiness, fatigue, and feeling depressed or unwell.

At some point, many adults experience insomnia which can lasts for days, weeks, or months. Two of the major causes of insomnia are stress and emotional issues. Several studies have suggested that an exposure to too much light from laptop, smartphones, and television before going to bed can affect natural melatonin levels and lead to difficulty falling asleep.

This audiobook is a wonderful group of stories and poems that will help you calm down, find peace, and reduce unwanted intrusive thought. Use bedtime stories to meditate, reduce your stress level, secure a good night rest and feel refreshed when you wake up in the morning.

Enjoy!

©2020 Elena Affirmation (P)2020 Elena Affirmation

What listeners say about Bedtime Stories for Adults with Insomnia

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    70
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    4
Performance
  • 5 out of 5 stars
  • 5 Stars
    70
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    4
Story
  • 5 out of 5 stars
  • 5 Stars
    70
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Stress reliever and provides a sweet sleep

This audible is GREAT! Teena Katz voice is PERFECT for story-telling and the sound of her voice is so relaxing. I would DEFINITELY recommend this one for those who don't want to settle down at bedtime. It worked for me, and I love it!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It is a good audio-book

It is a good audio-book for Adults that are looking for Overcome Insomnia. I would recommend anyone to listen this audio book.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Effective & exciting stories for sound sleep

This audiobook is truly outstanding. It provides lots of exciting stories that are really effective for sound sleep. It is a matter of enjoyment when you are listening to such a noble audible. I exceptionally recommended this audiobook to everybody.

1 person found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Not what I thought

Not what I thought not meditation taking about contacting spirit guides. I thought it was different

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

Irritating

Inane stories: somewhat inanely written ~ intolerably inanely narrated.
The vocal pacing - argh
The tone. Condescending?
Softness - none 😕

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Each short story contains several useful ideas


I have learned a lot by listening the audiobook and am suggesting this audiobook to my friends. It has several useful ideas to relief anxiety and stress.

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

great book

There are some unexpected twists here and there which make this audiobook more involving. I enjoyed every stories of this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audiobook was really an engaging audiobook

This audiobook was really an engaging audiobook with great stories in it.The stories are short and quick and very nicely put together

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The short stories of this audiobook's are all mean

The short stories of this audiobook's are all meaningful.These stories will relief yourself from anxiety and stress. I would must suggest this audiobook to anyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The audiobook is splended the stories contained

The audiobook is splended the stories contained in this audiobook are customized to suit your meditation needs and can help almost anyone meditate and make falling asleep an easier and more peaceful process.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for Julie
  • Julie
  • 12-10-20

Poor stories / nonsense

This is poor.
Stories are ridiculous.
Waste of time.
Could not believe what I was hearing.