Becoming HER

Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self

De: Monica Yates

Narrado por: Monica Yates

Becoming HER: Straight Talk for Healing, Embodying, and Radiating as Your Most Powerful Self

“This book is for those women who don’t want to be thrown into the box of being a perfect wife, mother, and housekeeper, and they don’t want to be thrown into competition with other women for success, money, or getting to the ‘top.’ What I’ve seen in my work is that a lot of modern women want to be somewhere in the middle. They want to be able to have a career and purpose and be a mum, wife, and great lover. They want to have the safety of knowing they can pursue an incredible career opportunity, and be cherished, adored, and devoured by their man.” ~Monica Yates

Picture HER: a woman who moves through life with ease, grace, and confidence. She isn’t caught up in the chaos of modern life. Instead, she exudes strength, radiates authenticity, and cultivates relationships that uplift her. Becoming HER is about healing your past, embodying your truest self, and radiating as the feminine woman you were born to be.

In this groundbreaking book, Monica Yates, a celebrated coach and top 0.5% podcast host, shares her powerful H-E-R FrameworkTM:

• Heal the trauma and societal conditioning that hold you back.
• Embody the woman you’re born to be, who balances her career, relationships, and personal well-being with ease.
• Radiate confidence and authenticity, creating a life of fulfillment and joy.

Packed with science-backed insights, raw personal stories, and actionable tools, Becoming HER explores:

• Why modern expectations are burning women out—and how to break free.
• How polarity in relationships creates deep intimacy and satisfaction.
• The secrets to aligning your inner and outer worlds for lasting success and happiness.

If you’re ready to heal, grow, and glow, Becoming HER is your ultimate guide.

©2025 Monica Yates (P)2025 Post Hill Press

A life changing book

Monica Yates is a thought leader when it comes to relationship dynamics in the modern era. Backed by research she dives into what is keeping both men and women unhappy in all areas of life and provides actionable steps to living life fully again. Because no one can do it all alone and we all need to remember our humanness. Her voice is lovely, clear, and a pleasure to listen to. The contents of this book will change your life!!!

Missed the mark

This is a tough read. I actually really love certain aspects of Monica's work outside of this book - specifically her approach to trauma healing, overworking and living out of alignment in this "girl boss" hustle era. But I was disappointed that she spent so much time misrepresenting the legacy of the feminist movement while making claims that it's now women's fault that men don't feel a sense of purpose in this world right now and we should revert backwards. While she claims her arguments are "research backed and scientific", she cites very few studies and cherry picks the ones that prove her point while using generic language like "we" when referring to women ruining men in this society. I think more work should have been put in to clarity and logical arguments. but this book is just disappointing fluff. this book could be improved by not blaming women for the feminism movement of the 50s and could have spent more time lighting a new modern pathway forward where men learn to take responsibility for the past by becoming more emotionally available for their partners and women in return learn to help create this environment. As a supporter of much of Monica's masterclasses and podcasts, this book just didn't capture the beauty of her work.