Beating Anxiety in Relationships
Building a Better Future Free of Worry and Negativity. The 9 Simple Steps to Have a Happy Life Together
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Beating Anxiety in Relationships
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Narrado por:
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Carolyn Jania
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De:
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Megan Dutton PhD
Acerca de esta escucha
Do you suffer from anxious thoughts about your relationship?
Are they ruining what should be a happy time for you and your partner?
Do you want to find ways to overcome these thoughts and be more positive?
Anxiety is something that can affect us all. It can strike when we least expect it to and when it does it can have a devastating effect, especially on our closest bonds. Dealing with anxiety isn’t easy, because it is a complex set of emotions that can be triggered by quite small events. But the good news is that there is help available if you know where to look for it.
Inside this comprehensive book, Beating Anxiety in Relationships: Building a Better Future Free of Worry and Negativity. The 9 Simple Steps to Have an Happy Life Together, you will find everything you need to start tackling the issue of anxiety, with chapters that cover:
- How anxiety can start
- How it will quickly take over a relationship if you allow it to
- Reducing the toxicity in your relationships
- Overcoming obstacles one by one
- How to prevent conflict
- Listening, communicating and accepting the viewpoint of others
- Expressing affection and appreciation
- Identifying problems at an early stage
- And more....
If we allow anxiety to creep into our relationships it will quickly take hold and before long you will find that it is prevalent in everything you see, hear, and do. This book will not only help you to identify it early, but will assist you in putting effective measures in place to prevent it from happening at all.
If you want to build better relationships, then get a copy of Beating Anxiety in Relationships now, and see how it will improve your life today!
©2021 Megan Dutton, PhD (P)2021 Megan Dutton, PhD