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Beat Gym Boredom

By: Aaptiv
Length: 7 hrs and 16 mins
3 out of 5 stars (20 ratings)
Regular price: $14.95
$14.95/month after 30 days. Cancel anytime.

Publisher's Summary

16 audio-guided workouts.

Success at the gym comes down to consistency and confidence in your ability to get a great workout during the time you’re investing. But, when faced with all that equipment and a ticking clock, how do you ensure you find a workout that helps you get closer to achieving your goals?

This intermediate level program will give you a clear path to success while helping you maximize your time at the gym. It’s designed to introduce you to all the most common cardio machines - treadmill, elliptical, indoor bike, stair climber, rower - and strength training.

Certified personal trainer Rochelle Moncourtois-Baxter will lead you through four classes per week for four weeks. You’ll complete this program with a clear sense of the type of workouts that motivate you most at the gym.  

Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019. 

©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
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    5 out of 5 stars

Keeps me going!

The workouts are quick and simple to follow. It gives me that extra little push that I wouldn't necessarily have on my own.

35 of 46 people found this review helpful

  • Overall
    1 out of 5 stars

useless...

Stupid, lame, and ridiculous are just the first words that come to mind. look up Richard Simmons on YouTube, mute it, play crappy hip hop over it, and you've got the idea.

9 of 13 people found this review helpful

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    1 out of 5 stars
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    1 out of 5 stars

get me outta here!

made it thru 2 of these...sort of. Gave up on the third .The voice was horrid and the instructions .made no sense. How do I delete this?

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    1 out of 5 stars
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Commercialized Gym Techno-Crap

Everything to despise about commercialized gyms delivered straight to your head in neatly packaged segments of techno-crap.