-
Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Original Recording
-
Overall5 out of 5 stars 75
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 70
Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.
-
5 out of 5 stars
-
Buy it! magical - its like healing while sleeping
- By Bostonian on 06-19-21
By: Joel Thielke
-
Release Subconscious Negativity & Enhance Positive Well-Being
- Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall3.5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
This release subconscious negativity sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing negative judgments, beliefs and feelings about the self and others, as well as gaining a positive, hopeful and peaceful sense of self and the world.
-
5 out of 5 stars
-
Good
- By Sharon Coetzee on 08-22-19
-
Super Self-Respect, Boost Your Self-Worth & Self-Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 19
-
Performance4.5 out of 5 stars 17
-
Story4.5 out of 5 stars 16
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?
-
5 out of 5 stars
-
Great until the last 10 seconds
- By Erin B Keltz on 04-02-17
-
Like & Love Yourself
- With More Self Respect, Inner Peace & Happiness: Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
This Like and Love Yourself sleep learning program was designed to assist the listener in releasing self-criticism and self-judgment as well as to enhance self-esteem and confidence from an unconditional yet practical sense of positive regard for the self.
-
5 out of 5 stars
-
Great sleep aid
- By Linda Thompson on 12-16-15
-
Master ADHD, Focused Concentration & Energy Balance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 9
-
Performance4 out of 5 stars 8
-
Story4 out of 5 stars 8
This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.
-
Move on & Let Go of Toxic Relationships, People & Situations
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4 out of 5 stars 7
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
This Move on & Let Go sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing unhealthy relationships and increasing self-thoughts related to attracting positive, healthy relationships.
-
4 out of 5 stars
-
Great but Audible Announcement woke me up!!
- By Franki on 06-14-21
-
Rewire Your Brain: 5 in 1 Hypnosis Power Bundle for Positive Change & Happiness
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 20 mins
- Original Recording
-
Overall5 out of 5 stars 75
-
Performance5 out of 5 stars 70
-
Story5 out of 5 stars 70
Welcome to the number one hypnosis bundle that will help you create true happiness, fulfillment, and positive change for a better life. The power of hypnosis will change your life. Our hybrid meditation and hypnosis programs are designed specifically for relaxation and motivation and for creating last change you can see. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. We care about your wellness and helping you to create motivation and positive thinking.
-
5 out of 5 stars
-
Buy it! magical - its like healing while sleeping
- By Bostonian on 06-19-21
By: Joel Thielke
-
Release Subconscious Negativity & Enhance Positive Well-Being
- Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall3.5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
This release subconscious negativity sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing negative judgments, beliefs and feelings about the self and others, as well as gaining a positive, hopeful and peaceful sense of self and the world.
-
5 out of 5 stars
-
Good
- By Sharon Coetzee on 08-22-19
-
Super Self-Respect, Boost Your Self-Worth & Self-Esteem
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 19
-
Performance4.5 out of 5 stars 17
-
Story4.5 out of 5 stars 16
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential?
-
5 out of 5 stars
-
Great until the last 10 seconds
- By Erin B Keltz on 04-02-17
-
Like & Love Yourself
- With More Self Respect, Inner Peace & Happiness: Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
This Like and Love Yourself sleep learning program was designed to assist the listener in releasing self-criticism and self-judgment as well as to enhance self-esteem and confidence from an unconditional yet practical sense of positive regard for the self.
-
5 out of 5 stars
-
Great sleep aid
- By Linda Thompson on 12-16-15
-
Master ADHD, Focused Concentration & Energy Balance
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 9
-
Performance4 out of 5 stars 8
-
Story4 out of 5 stars 8
This Master ADHD sleep learning program was designed to assist the listener in gaining self-thoughts related to focus, concentration, and follow-through.
-
Move on & Let Go of Toxic Relationships, People & Situations
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4 out of 5 stars 7
-
Performance4.5 out of 5 stars 6
-
Story4.5 out of 5 stars 6
This Move on & Let Go sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing unhealthy relationships and increasing self-thoughts related to attracting positive, healthy relationships.
-
4 out of 5 stars
-
Great but Audible Announcement woke me up!!
- By Franki on 06-14-21
-
Time Management, Organize, Prioritize & Stop Procrastinating
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 28 mins
- Original Recording
-
Overall5 out of 5 stars 20
-
Performance4.5 out of 5 stars 16
-
Story4.5 out of 5 stars 16
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
-
4 out of 5 stars
-
Superb!
- By Sleepless in Seattle on 01-07-20
-
Emotional Healing, Resolve Past Hurts & Heal Yourself
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Story4.5 out of 5 stars 5
This sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing emotional wounds from the past, repairing the relationship with the self, gaining closure and reclaiming the whole self.
-
2 out of 5 stars
-
weird
- By Kindle Customer on 01-26-21
-
Awaken Intuition - Develop Your Psychic Abilities
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall5 out of 5 stars 17
-
Performance5 out of 5 stars 14
-
Story5 out of 5 stars 13
This awaken intuition sleep learning resource is designed to assist the listener in gaining clear, focused, and energetically focused sense of their own innate intuitive and psychic capacities as well as remaining in a positive, grounded space when using these abilities.
-
5 out of 5 stars
-
Slept like a baby!
- By Mrs. Irenze on 04-17-16
-
Empath Support, Manage Energy & Empathic Sensitivities
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 29
-
Performance4.5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
This "empath support" sleep learning resource was designed to assist those gifted with empathic and sensitive abilities in gaining self-beliefs related to gaining a strong sense of self, protecting and cleansing their energy. It was also designed to assist the listener in releasing self-beliefs that tend to make the empath vulnerable to negative or draining energies.
-
5 out of 5 stars
-
Insomniac's dream
- By Hodel on 02-28-16
-
Inner Child Healing, Reconcile & Heal Your Little One
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 20
-
Performance4.5 out of 5 stars 12
-
Story4 out of 5 stars 12
This "inner child healing" sleep learning resource was designed to assist the listener in gaining a sense of unconditional self-love, releasing burdens carried from childhood experiences and reclaiming parts of the self that may have been left behind. It is also designed to assist the listener in gaining thoughts related to self-support, self-care, and self-compassion.
-
5 out of 5 stars
-
Very impressed
- By AlyM on 03-05-17
-
Sharp Focus & Concentration, Boost Mental Clarity & Brain Power
- Sleep Learning, Guided Self Hypnosis & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 28
This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.
-
5 out of 5 stars
-
Wow
- By Chantelle on 08-13-16
-
Attract Women, Exude Magnetic Alpha Male Confidence: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 19
-
Story4.5 out of 5 stars 19
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?
-
5 out of 5 stars
-
Enjoy this very much!
- By Justin on 08-07-17
-
528 Hz Solfeggio Meditation: Miracles, Unconditional Love & the Dance of Life
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 1 hr and 12 mins
- Unabridged
-
Overall5 out of 5 stars 18
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 15
This 528 Hz Solfeggio Meditation program was designed to assist the listener in forgiving grievances and releasing fear, while making room for miracles and the divine bliss that comes with unconditional love. This program is the fifth of a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.
-
5 out of 5 stars
-
528 Hz Silfeggio Meditations
- By Anonymous User on 07-28-23
-
IQ Boost, Enhanced Focus, Concentration, Memory & Critical Thinking
- Train Your Mind With Energizing Music & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 1 hr and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
This "IQ boost" program was designed to assist the listener in enhancing intelligence with thoughts related to increased focus and memory as well as enhanced strategic and critical thinking. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.
-
5 out of 5 stars
-
Great idea!
- By Girl from Detroit on 03-23-18
-
All 9 Solfeggio Frequencies: Meditation Book Bundle: Heal, Cleanse, Balance & Awaken
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 10 hrs and 56 mins
- Original Recording
-
Overall4 out of 5 stars 74
-
Performance4 out of 5 stars 62
-
Story4.5 out of 5 stars 59
These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency. Experience profound sound healing with ancient Solfeggio frequencies today!
-
1 out of 5 stars
-
not what I was expecting
- By Tracey on 11-25-19
-
Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 23
This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
-
5 out of 5 stars
-
Great positive reinforcement
- By Just a girl in the world on 05-07-15
-
Codependent No More, Overcome Codependence
- Sleep Learning, Guided Self Hypnosis, Meditation, & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 65
-
Story4 out of 5 stars 60
This "codependent no more" program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and to assist in gaining healthy boundaries.
-
5 out of 5 stars
-
great help
- By Carolin on 05-24-15
Publisher's summary
This "beat depression" sleep learning script was designed to assist the listener in releasing thoughts and beliefs related to depression, embracing healthy lifestyle habits that regulate and enhance mood, and creating positive feelings through positive thoughts.
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
More from the same
Author
What listeners say about Beat Depression, Find Happiness & Reclaim Your Life: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amy
- 08-03-23
Excellent way to sleep
Wonderful. Get the most out of your sleeping hours!
I dare you to make it to one!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
Related to this topic
-
Nature Soundscapes for Holistic Healing, Meditation, Spirituality, Mindfulness, Yoga Breathing, Relaxation, and Stress Reduction
- Ocean Waves, Seashores, Storms, Rain, Birds, and Waterfall Sounds
- By: Deepa Sunder
- Narrated by: Deepa Sunder
- Length: 10 hrs and 3 mins
- Original Recording
-
Overall5 out of 5 stars 26
-
Performance4 out of 5 stars 1
-
Story1 out of 5 stars 1
This book is a compilation of authentic nature sounds handpicked to induce mindfulness, meditation, and spirituality. This audiobook will enhance your meditative state, help reduce stress and anxiety, and encourage positive thinking and self-love.
-
3 out of 5 stars
-
not useful for sleep
- By Erik Donaldson on 10-03-21
By: Deepa Sunder
-
Powerful Deep Sleep and Bedtime Affirmations
- Guided Meditations for Sleeping, Naps and Dream Analysis: Subliminal Hypnotherapy Focused on Positive Thinking, Personal Success and Self-Hypnosis
- By: Chloe Diana
- Narrated by: Chloe Diana
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4 out of 5 stars 14
-
Story4.5 out of 5 stars 14
Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility. This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized. What are you waiting for? Treat yourself with these powerful affirmations starting tonight!
-
5 out of 5 stars
-
This is Gold!
- By Richard on 12-12-21
By: Chloe Diana
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 194,896
-
Performance5 out of 5 stars 171,920
-
Story5 out of 5 stars 171,322
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 39,385
-
Performance4.5 out of 5 stars 32,528
-
Story4.5 out of 5 stars 32,108
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,174
-
Performance5 out of 5 stars 4,525
-
Story4.5 out of 5 stars 4,482
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- By: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 25,910
-
Performance4.5 out of 5 stars 21,428
-
Story4.5 out of 5 stars 21,267
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
1 out of 5 stars
-
Remedial Read: Level 4th or 5th
- By Edward Muisenga Jr. on 11-19-19
By: Darren Hardy
-
Nature Soundscapes for Holistic Healing, Meditation, Spirituality, Mindfulness, Yoga Breathing, Relaxation, and Stress Reduction
- Ocean Waves, Seashores, Storms, Rain, Birds, and Waterfall Sounds
- By: Deepa Sunder
- Narrated by: Deepa Sunder
- Length: 10 hrs and 3 mins
- Original Recording
-
Overall5 out of 5 stars 26
-
Performance4 out of 5 stars 1
-
Story1 out of 5 stars 1
This book is a compilation of authentic nature sounds handpicked to induce mindfulness, meditation, and spirituality. This audiobook will enhance your meditative state, help reduce stress and anxiety, and encourage positive thinking and self-love.
-
3 out of 5 stars
-
not useful for sleep
- By Erik Donaldson on 10-03-21
By: Deepa Sunder
-
Powerful Deep Sleep and Bedtime Affirmations
- Guided Meditations for Sleeping, Naps and Dream Analysis: Subliminal Hypnotherapy Focused on Positive Thinking, Personal Success and Self-Hypnosis
- By: Chloe Diana
- Narrated by: Chloe Diana
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4 out of 5 stars 14
-
Story4.5 out of 5 stars 14
Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility. This is the perfect bedside companion, allowing you to fall asleep, stay asleep, and wake up revitalized. What are you waiting for? Treat yourself with these powerful affirmations starting tonight!
-
5 out of 5 stars
-
This is Gold!
- By Richard on 12-12-21
By: Chloe Diana
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 194,896
-
Performance5 out of 5 stars 171,920
-
Story5 out of 5 stars 171,322
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 39,385
-
Performance4.5 out of 5 stars 32,528
-
Story4.5 out of 5 stars 32,108
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,174
-
Performance5 out of 5 stars 4,525
-
Story4.5 out of 5 stars 4,482
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- By: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 25,910
-
Performance4.5 out of 5 stars 21,428
-
Story4.5 out of 5 stars 21,267
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
1 out of 5 stars
-
Remedial Read: Level 4th or 5th
- By Edward Muisenga Jr. on 11-19-19
By: Darren Hardy
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,048
-
Performance4.5 out of 5 stars 6,811
-
Story4.5 out of 5 stars 6,749
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 50,527
-
Performance4.5 out of 5 stars 43,940
-
Story4.5 out of 5 stars 43,603
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,421
-
Performance4.5 out of 5 stars 1,218
-
Story4.5 out of 5 stars 1,198
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 783
-
Performance4.5 out of 5 stars 688
-
Story4.5 out of 5 stars 679
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,844
-
Performance5 out of 5 stars 36,805
-
Story4.5 out of 5 stars 36,665
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,502
-
Performance4.5 out of 5 stars 2,119
-
Story4.5 out of 5 stars 2,104
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
-
5 out of 5 stars
-
A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
-
Areté
- Activate Your Heroic Potential
- By: Brian Johnson, Phil Stutz - foreword
- Narrated by: Brian Johnson
- Length: 19 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 13
-
Performance4 out of 5 stars 12
-
Story4.5 out of 5 stars 12
In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
-
2 out of 5 stars
-
Held promise at first but fell short.
- By noavjoe on 11-20-23
By: Brian Johnson, and others
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,344
-
Performance5 out of 5 stars 2,875
-
Story5 out of 5 stars 2,859
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 2,985
-
Performance4.5 out of 5 stars 2,492
-
Story5 out of 5 stars 2,457
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The Introvert's Survival Guide
- By: Fresh Produce Media
- Narrated by: Aparna Nancherla
- Length: 4 hrs and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 135
-
Performance4.5 out of 5 stars 122
-
Story4.5 out of 5 stars 122
The Introvert's Survival Guide, hosted by comedian Aparna Nancherla, is your portal to navigating a world cranked up to full volume. Get ready for each enlightening episode, where a surreal social nightmare complete with spine-tingling music is complemented by a roadmap to navigate through it.
-
5 out of 5 stars
-
I learned something about myself
- By Carol S. on 09-18-23
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 14,450
-
Performance4.5 out of 5 stars 11,907
-
Story4.5 out of 5 stars 11,801
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,233
-
Performance4.5 out of 5 stars 5,296
-
Story4.5 out of 5 stars 5,248
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.