Be Present, I Am Safe & Secure

This meditation is for those of us that are struggling with being present.

// feautured on black asia magazine//

https://www.youtube.com/watch?v=Bomi3N5Om9A

// feautured on feedspot //

https://blog.feedspot.com/black_women_podcasts/

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Not typical for relaxation/meditation category.

Stopped shortly after the talk (not meditation) started, after the shout-outs. Voice was pleasant