Battling the Big Three

Overcoming Stress, Anxiety, and Low Self-Esteem

De: Doc Orman MD, Dan Johnston, Liv Montgomery

Narrado por: Liv Montgomery, Greg Zarcone, Matt Stone

Have you ever felt like you are teetering on the brink of greatness, but something is holding you back? Maybe it seems like there are two versions of yourself - that confident go-getter you keep locked up inside and the cautious doormat who plays it safe in every circumstance all day, every day. The key to realizing your goals is so easy to see but always seems just out of reach. In reality, there are no tethers stopping you from living the ideal life that you know is within you. It's just a matter of finding the right approach.

The help you need to find bedrock confidence and master your day-to-day world is completely attainable. In fact the best possible news is that this help is right here. With Battling the Big Three you will find strategies, refined through years of proven experience, to overcome stress, anxiety, and low self-esteem. Greet life with confidence and a renewed sense of self by investing just a few minutes each day in yourself.

Master your mind-set and shift your life into overdrive by discovering these simple tricks to eliminate stress, stop negative thinking, and build unstoppable self-confidence. Topics covered in this must-have multipart audio series:

1. The Self-Confidence Handbook by Dan Johnston
2. Self Confidence Secrets by Dan Johnston
3. Seven Weeks to Unstoppable Self-Esteem by Dan Johnston
4. The Ultimate Method for Dealing with Stress by Doc Orman MD
5. Stress Relief Wisdom by Doc Orman, MD
6. The Irritability Cure by Doc Orman, MD
7. Stop Negative Thinking by Doc Orman, MD
8. The Choice of Paradox by Doc Orman, MD
9. The Art of True Forgiveness by Doc Orman, MD
10. Authentic Confidence by Dawn Jones
11. Personal Confidence Hypnosis System by Liv Montgomery

©2017 Made for Success Publishing (P)2017 Blackstone Audio, Inc.

Good for anyone who wants to obliterate stress

Lots of repetetion in the book, but helps it sink in better. Read with notepad to jot down main points and action items. I would definately listen to this again and take notes.

good book

loved it great read really hepled me understand everything i was going through and how to handle it

Basic Tools for the Thinking Toolbox.

I enjoyed listening to this book by this reader, as hearing it felt organized as if I was seeing the pages and the chapters themselves. More those cursory details, I'll go on to explain the way the author draws the reader into the premises through personal story examples that did add to the power of the premises. Battling these big three is important, not specifically by addressing the three themselves, but by realizing the battle is fought and won in our minds. The way the book is organized makes the action tips quite realistic and possible.

In summary, the promise of this book is delivered, with making goal=setting real and possible for me as an individual, today!

Great Book

I enjoyed the book. The narrator was fine. All three sections were informational in things to think about and watch or within ourselves. Thank you.

Great for those hoping to improve and reach goals

I enjoyed the comprehensive information provided in this book bundle. It was a LOT to take in, but WOW! The book offers practical and insightful strategies for achieving personal goals by tackling common mental health challenges. The author provides advice on how to recognize and manage stress, anxiety, and low self-esteem. The advice offered is relatable and actionable. One of the highlights of this audiobook is the inclusion of meditation exercises. These exercises were particularly enjoyable and I did feel calmer and more focused afterwards. The narration is clear, articulate, and pleasant, with a pace that is perfect for absorbing the material without feeling rushed.

Tooo many adds

Seems promising book but too many ads too many apps too many ads too many and too many apps

this book is a sales tool

Not worth listening to for me. Dan Johnston tries to get you to sign up for his mailing lists, doc ormond sells his books, and Dawn/liv have about 2 hours of content at the end.

see a therapist instead.

All over the place

Not well put together and written from one pov. Quotes added and mean really nothing. Not a good read and a waste of credit

This guy was a psychology major?

I understand that this author is trying to get people to go to life coaches without feeling bad about themselves, but as a psychology major how could he ever think that it’s okay to say that people who go to psychologists are crazy? One of the first things you learned in psychology is not to call people crazy. I had to stop reading this book as soon as I heard that line because I don’t know what other miss guided information he is giving.

Confused

I listened for an hour and a half and heard nothing about the big three. This was all dan Johnston and no Dr. Warman. I’m using Siri now as I’m still out walking but I hope this review finds his way to someone who can look into this.