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Basische Ernährung [Basic Nutrition]
- Der einfache Schritt für ein gesundes Wohlbefinden [The Simple Step for a Healthy Well-Being]
- Narrated by: Daniela Thelen
- Length: 2 hrs and 50 mins
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Basische Ernährung [Basic Nutrition]
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Publisher's summary
Bist auch Du jemand der die Zeichen des Körpers spürt aber nicht erkennt was er uns sagen will?
Das Hörbuch Basische Ernährung setzt dort an wo andere Hörbucher aufhören. Man verbindet basische Ernährung mit vielen positiven Effekten auf den Körper wie zb: besseres Energie-Level, gesunder schlaf und das ganze hat natürlich auch mit Selbstachtung zu tun.
Basische Ernährung kann dir helfen deinen Körper wieder auf eine richtige Spur zu bringen und dich ganzheitlich besser zu fühlen. Du wirst lernen mehr Verständnis zu bekommen, für Lebensmittel und Superfoods. Man kann es als eine Schritt für Schritt Anleitung sehen.
Mit Basenfasten kann man den Körper auf natürliche art Entgiften und den Säure-Basen-Haushalt ins Gleichgewicht bringen - für ein längeres und gesünderes Leben.
Du bekommst:
- Alle wichtigen Infos zum Thema Basenfasten
- Praktische Tipps und Rezepte für den Alltag
- Ein zweiwöchiges Entsäuerungsprogramm zum direkt loslegen
- 1 x 1 Anleitung für Anfänger
- Lerne zu Verstehen was basisches kochen ist
- Verstehe wie sich Übersäuerung auf den Körper auswirkt
- Lerne eine gezielte Säureausleitung aus dem Körper kennen
- Genaue Tabelle was sind Säure und Basen Lebensmittel
- Schüßler Salze und wichtige Hilfsmittel
Für wen ist das Hörbuch geeignet?
Menschen die unter dem chronischen Erschöpfungssyndrom oder Krankheiten die vor allem mit chronischen Entzündungen einhergehen
Gesundheitsbewusste Menschen, die ihrem Körper etwas Gutes tun möchten und das Abnehmen als positiven Nebeneffekt sehen
Für all diejenigen, die sich ein gesünderes Leben mit mehr Vitalität und Elan wünschen
Warte nicht mehr Länger und hole dir noch heute deine Anleitung zum loslegen.
Please note: This audiobook is in German.
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