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Bariatric Cookbook
- 50 Recipes to Transform Your Life Post-Surgery
- Narrated by: Joe Farinacci
- Length: 1 hr and 35 mins
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Information on diet
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Did you know you can lose weight when you eat fat instead of carbs? If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective! In this audiobook, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes.
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Publisher's Summary
Are you preparing to receive bariatric surgery?
Have you already had bariatric surgery and are trying to figure out what to eat?
This amazing new cookbook has been specifically written for bariatric patients, whether they have yet to receive their surgery or are ready to make dietary changes.
Inside, you will find a variety of recipes which are suitable for any occasion, complete with different protein options and ways to cook while still satisfying your bariatric needs.
You’ll never have to worry about getting bored of your new diet and most of them will satisfy the whole family, making your life even easier!
Try the breakfasts, lunches, dinners, and desserts, while keeping an eye on your intake with the handy calorie and protein indicators which will help you to follow your new diet plan.
These recipes are also perfect for meal planning or creating quick dishes when you are short on time. You are encouraged to use these recipes as a tool in your bariatric journey, along with the help of your interdisciplinary healthcare team, so that you achieve success and meet the goals of your weight-loss success story!
