Back to Basics

Lost in the Herbal Wilderness

By: Common Sense Factor

Narrated by: Shania Lynn

Embark on a journey through the enchanting natural herbs and spices world with "Back To Basics: Lost in the Herbal Wilderness."

This captivating beginner's guide is your key to unlocking the secrets of traditional healing remedies and medicinal cooking.

• Step into the wilderness of nature's medicine cabinet as you discover the incredible power of herbs and spices to promote health and well-being. With easy-to-understand explanations and practical tips, this book is your trusted companion on the path to holistic living.
• Inside, you'll embark on an adventure of discovery, learning about the diverse range of herbs and spices available and their unique healing properties. You'll gain invaluable knowledge on harnessing nature's bounty, from soothing chamomile for relaxation to invigorating ginger for digestion.
• Craft your alternative healing remedies confidently, as this guide provides detailed instructions on preparing salves, teas, and more. Unleash your creativity and explore herbal infusions, essential oils, and herbal compress techniques to address common ailments naturally.
• Elevate your culinary skills with the art of medicinal cooking. Enjoy recipes that combine delicious flavor profiles with the health benefits of herbs and spices. Discover how to infuse your dishes with the goodness of rosemary, turmeric, and other natural ingredients, turning everyday meals into nourishing feasts.

Written in a friendly and accessible style, "Back To Basics: Lost in the Herbal Wilderness" is perfect for those new to herbalism and seeking a comprehensive introduction. Let this guide be your compass as you navigate the herbal wilderness and uncover the transformative potential of natural remedies.

Whether you seek to enhance your well-being, expand your culinary horizons, or simply reconnect with the power of nature, this book will empower you to rediscover the art of herbal healing and create a harmonious balance in your life.

Unlock the secrets of the herbal wilderness and embark on a journey of holistic discovery with "Back To Basics" today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Husky Prism Ltd. DBA Common Sense Factor (P)2025 Peter A Last

Very insightful!

"Back to Basics: Lost in the Herbal Wilderness" is a captivating exploration of natural remedies and traditional knowledge. The book brilliantly intertwines practical guidance on using herbs with insightful narratives, transporting readers into the heart of the wilderness. Its detailed descriptions of various plants and their medicinal properties are both educational and inspiring, encouraging a deeper connection with nature. The author's passion for herbalism shines through, offering a fresh perspective on holistic health. However, the book could benefit from more scientific backing for some claims. Overall, it's a valuable resource for anyone interested in herbal medicine and reconnecting with nature.

Excellent Choice!

This captivating beginner's guide opens the door to traditional healing remedies and medicinal cooking, making a fantastic choice for all. With clear explanations and practical tips, it is a trustworthy companion on your journey towards well-being. Navigate into the rich tapestry of herbs and spices, learning about their unique healing properties and how to craft effective remedies, from relaxing chamomile teas to invigorating ginger. The guide's detailed instructions empower you to confidently create salves and herbal infusions and explore medicinal cooking, transforming everyday meals into nourishing feasts that promote culinary delight and vigorous health.

Excellent Listen!

Author Peter Last, a health coach and publisher, did an excellent job demystifying the enchanting world of natural herbs and spices in his audiobook, "Back To Basics: Lost in the Herbal Wilderness". This book is a great beginner's guide to traditional healing and medicinal cooking. I had no idea about the health benefits and medicinal qualities of so many items that you can find right in your pantry!

What caught my attention right away about this book is that the narrator, Shania Lynn, is a registered nurse! This adds a sense of validation to the facts being read. My favorite chapter was the one about cinnamon. Did you know cinnamon aids in regulating blood sugar control, is an excellent antioxidant as well as an anti-inflammatory? This book taught me that you can easily sprinkle some cinnamon on oatmeal or smoothies, brew a cinnamon stick in hot water, or add some to a yummy curry.

I highly recommend this book to anyone looking to embark on a holistic journey!

Great Book!

This is a wonderful book for learning about staying healthy through the way we eat with lots of herbs! I enjoyed this book and learned a lot about which herbs I can use for my body.

Informative and Inspiring!

Just listened to "Back To Basics: Lost in the Herbal Wilderness," and it was a great listen, especially as I prepared to go grocery shopping! Each herb gets its own chapter, chock-full of fun facts and health benefits, making it super easy to refer back to one when you're trying to use one in a remedy or cooking. And if you're new to the natural healing scene, this guide is laid-back and easy to follow - perfect for anyone starting out and looking to incorporate more natural elements into their daily life. A delightful listen that's both informative and inspiring!