Baby Sleep Training

Methods and Tips for Sleep Training Babies
Narrated by: Jeremy Prost
Length: 3 hrs and 33 mins
5 out of 5 stars (74 ratings)

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Publisher's Summary

Babies do not know what night is and what day is when they are born. When you listen to this book ahead of your first child, then (as if you did not know), you will expect to wake up persistently for the first few months, regardless of time. This book includes some excellent tips to help your baby sleep a lot better.

Here is what you will learn by listening to this audiobook:

  • Baby sleep training          
  • Baby sleep help for toddlerhood                 
  • Steps to get the baby sleep            
  • Baby and mother sleeping habits
  • Baby sleeping - layout ideas         
  • Effect of temperament on baby's sleep                             
  • Allowing baby to cry - is it healthy or not?       
  • Effect of music in helping the baby to sleep             
  • Deciding where your new baby should sleep         
  • Reasons why a baby wakes at night and won't sleep               
  • Baby healthy sleeping habits management
  • Ways to keep your baby safe        
  • Sleep training tips            
  • Reasons why you need a baby sleep coach              
  • Mistakes parents usually do         
  • Ways to put your baby to bed safely            
  • Knowledge of your child's sleep requirements       
  • Lullaby secrets and sleeping techniques for baby                        
  • Joy of parenting toddler tips         
  • Tips for traveling with toddlers or infants               
  • Sleeping behavior of a toddler      
  • Parent slipups to avoid in toddlerhood     

The guide gives you information based on recommendations and best practices.

©2019 Gimmy Hanks (P)2019 Gimmy Hanks

What members say

Average Customer Ratings

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  • CT
  • 01-23-20

Misleading - not helpful

Bought this book thinking it teaches sleep training. No.. It's just a book full of cooking recipes for children up to their toddler years. The book doesn't discuss anything new methods or ideas of sleep training (if you're already familiar with it). Waste of time and money. Also the reader is very robotic and unpleasant to listen to.

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Half book was a cookbook

Spent over 90 min listening to food recipes. Not what I was expecting! Should be advertised as a cookbook and not sleep training.

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Love it.

listen to this audiobook if you have a baby or any child with poor sleeping habits. I tell all my friends, changed my life! I listen to it cover to cover. It does talk about how important early bedtimes are, which I firmly believe. It also talks about not going to the baby every time he/she peeps. Love it.

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So informative and helpful

First-time mom. I was recommended this audiobook by other mom friends and also heard about it through a parenting podcast. Easy listen, very informative. A great audiobook to hold on to for years to come.

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Well explained.

Best audiobook to get your little one to sleep. It was recommended by a neonatologist at my work. So grateful that she told me about it. Also, love how it breaks it down by age.

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Best sleep resource!

It is a lengthy audiobook but I think it was totally worth it to listen to it or listened to it actually. I was looking at videos on YouTube about sleep training until I decided that something that important I should listen about it from a good source. I recommend this audiobook. For me, it has done wonders!

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Highly recommend for an parent!

Clearly explains babies’ sleep needs and provides practical tips to help get your baby sleeping well. Nap and bedtime became so nice and predictable after using the ideas (based on scientific research) in this audiobook. Essential listening for new parents.

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Most helpful audio book

This auio book was given to me as a gift. It changed our lives as parents. The best gift you can give someone is knowledge. This audio book is just that. I would give it 10 stars if I could.

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Skip the onesies they'll out grown in two weeks

Skip the onesies they'll out grown in two weeks. This is my new shower gift gift to all expecting mommas!

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Great audio book for new

Great audio book for new and experienced parents!I have really enjoyed listening this audio book and excited to put the lessons into action when baby arrives!

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  • Issmael Fergague
  • 01-07-20

Not aimed at baby sleep training

1. NARRATION
Awful to listen to, sounds like it was written in a different language then translated using ‘google translate’. The narrator had poor grasp on reading or is an automated voice.

2. CONTENT
Not specifically about babies sleep, frequently lists food recipes (ingredient by ingredient then Step by step), talks more about sleep habits of young children not babies. Not relevant to my 4month old which is what title suggests.

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  • Isabelle Howard
  • 12-27-19

Method teach your baby .

Feels like I’ve listened to all the baby sleep audiobooks and this one is my favorite. It takes the guessing out by providing instructions for so many scenarios. Other audiobook s aren’t as much sleep training audiobook as daytime schedule audiobook. But this audiobook concisely presents a method to teach your baby how to fall asleep on his/her own.

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  • Anthony Reynolds
  • 12-27-19

Nice audiobook .

I listen to this audiobook the first day I received in the mail ( it’s a conveniently short listen, we implemented Natalie’s techniques and schedule the next night and haven’t looked back. It has been so great for us. Baby can put himself to sleep and mama has some free time, we are all happier!

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  • Connor Naylor
  • 12-27-19

Sleep training .

I wasn't into the "sleep training" craze because I thought I knew what was best for my baby and OMG I was wrong! The first night was a success! Currently on day 6 and I cannot say enough good things about this audiobook. The main thing I liked is she explains WHY and that really helped me not feel terrible letting my baby cry it out when he needed to.

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  • Katie Townsend
  • 12-27-19

Good sleep.

We started her method when our boy was months old and after the first night, his naps went from minutes to hours. By the fourth night, he was sleeping through the night. We feel so refreshed and our little boy is in a much better mood after getting good sleep.

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  • Holli Prosser
  • 12-27-19

Sleep audiobook .

First of all, I loved how her audiobook was concise and to the point. We were able to listen to it in one night. It didn't take several days like another Sleep audiobook we have to listen Secondly, I loved the provided schedules and the science behind Sleep. It made me feel really comfortable about why I was doing certain things.

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  • Devil D
  • 12-26-19

Knowledge is Power

There's a lot that's unpredictable about having a baby, but this audio book really outlines a reasonable method for helping one's newborn adjust to sleep/feed cycles that best support their growth (and the mother's sanity).

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  • Hawai HU
  • 12-26-19

Great audio book!

Helped me and now I buy as gifts This audio book was a life saver when I had my baby. He was sleeping through the night at 6 weeks following this plan. Now I buy them as baby gifts for my friends.

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  • Oliver McKenzie
  • 12-26-19

Sleeping through the night at 3 months

Good audio book for a baseline to start sleep training. We got a lot of good advice from it and at 3 months our little guys was sleeping through the night.

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  • Daxon Dack
  • 12-26-19

Worked!!

YOU GUYS! All i know is this - a friend told me to buy this and listen ONLY the chapter on scheduled feeding, so i did and now my baby SLEEPS THROUGH THE NIGHT. That is ALL I know so 5 stars!!!!