Memory Improvement With AI
Upgrade Your Brainpower
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Narrado por:
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Virtual Voice
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De:
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Don Telkin
Este título utiliza narración de voz virtual
Voz Virtual es una narración generada por computadora para audiolibros..
This isn’t just another memory book filled with vague tips or mnemonic tricks you forget the moment you close the page. This is a hands-on, step-by-step guide that transforms the way your brain works - every single day.
With AI as your personal brain coach, you’ll map your memory, pinpoint your blind spots, and build routines that make forgetfulness a thing of the past. You’ll learn how to focus like never before, train your working memory like a muscle, and turn information overload into digestible, easy-to-remember chunks.
Through this book, you’ll discover how to:
- Build a “memory buffer” that keeps your brain sharp, organized, and ready to recall what matters most.
- Use AI to structure your learning, summarize complex information, and reinforce knowledge effortlessly.
- Master recall on command, so ideas, names, and facts pop into your mind exactly when you need them.
- Fix mental clutter, reduce overwhelm, and create space for clear, creative thinking.
- Strengthen emotional memory to remember faces, names, and social cues - boosting charisma and relationships.
- Upgrade your long-term memory with smarter habits and AI-guided accountability.
- Create a personalized memory improvement plan with daily, weekly, and monthly check-ins that stick.
You’ll also learn how lifestyle changes - like optimized sleep, brain-boosting nutrition, and movement - can supercharge your memory, and how AI can track your progress and keep you motivated every step of the way.
By the time you finish this book, you won’t just have strategies - you’ll have a new mental identity. Forgetting will no longer slow you down, learning will become faster and easier, and your confidence in your memory will skyrocket. Whether you’re a student, professional, or lifelong learner, this book gives you the tools to think sharper, remember more, and perform at your mental best every day.
Stop relying on luck, lists, or post-it notes. Upgrade your brain, and let AI help you unlock a memory you never thought possible. Your sharper, smarter mind is waiting - let’s build it together.
About the Author
My name is Meir Liraz, though you’ll find this book under my pen name, Don Telkin. I write the “AI for Self Help” series, where decades of real-world coaching meet the power of today’s smartest AI tools. For more than 30 years, I’ve coached and consulted people from all walks of life, exploring nearly every corner of the self-help world along the way. I’ve seen what works, what doesn’t, and what actually helps real people create real change.
My mission is simple: to make personal growth practical, accessible, and easier to achieve - especially for everyday folks who want results without the overwhelm. I’ve been through the ups, downs, experiments, and breakthroughs of self-improvement myself. Now I’m here to share the strategies that truly make a difference, backed by experience and enhanced with AI.
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