Pursue Your Spark
Your Guide to Escaping Midlife Traps, Reclaiming Confidence, and Living Fully
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Obtén 3 meses por US$0.99 al mes
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Pursue Your Spark
Compra ahora por $9.09
-
Narrado por:
-
Caroline Turner Cole
-
De:
-
Heike Yates
Are you moving through midlife feeling overlooked, drained, or uncertain about your next chapter? You’re not broken—and you’re not alone.
In Pursue Your Spark, wellness coach Heike Yates offers an empowering path forward with her signature SPARK Method—a practical, uplifting framework designed for women over 50 who want to reclaim their energy, confidence, and joy. With a focus on strength, agility, and resilience—inside and out—Heike shows you how to shift your mindset, build sustainable habits, and embrace change on your own terms.
This isn’t about chasing youth or following rigid rules. It’s about discovering your power right where you are, and creating a vibrant life that reflects who you are today. Through step-by-step guidance, motivating stories, and easy-to-follow strategies, you’ll learn how to:
- Reconnect with your body and trust it again
- Unlock energy and motivation that lasts
- Break free from limiting beliefs and old expectations
- Redefine success, fulfillment, and confidence for your next season of life
Pursue Your Spark is your invitation to stop shrinking back, start moving forward, and live fully—stronger, freer, and more inspired than ever.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Heike Yates (P)2025 Heike Yates