Pass the Gratitude, Not the Gravy, to Drive Performance

In today's Hot Take, Maria talks about gratitude as a practice and catalyst for empathy, collaboration, and well-being.Listen in as Maria discusses gratitude as a leadership superpower, mental health booster, and cultural glue. She dives into what true gratitude means, why we should be expanding our circles of thanks, and gives us the science behind the strategy of gratitude with practical tips for your own life. Throughout, Maria acknowledges the complex history of Thanksgiving, emphasizing the importance of holding space for both its positive and negative aspects to deepen both our gratitude and our empathy.To access the episode transcript, go to www.TheEmpathyEdge.com, search by episode title.Listen in for…Gratitude is the cultural glue to keep your team happy and thriving.Recognizing the Thanksgiving paradox and inviting both sides of the conversation.The science behind gratitude and how you can start practicing gratitude today to improve performance and well-being. "Gratitude doesn’t mean ignoring problems — it means facing them with perspective. It’s emotional range training, and emotional range is leadership power." — Maria Ross Episode References: The Empathy Edge Podcast Episodes:Logan Mallory: How a Culture of Gratitude Boosts Engagement and Mental HealthNovember Hot Take: How Gratitude Leads to EmpathyStudies and Data:NIH National Library of Medicine: The Effects of Gratitude InterventionsGratitude in Organizations: A Contribution for Healthy Organizational ContextsHarvard Health, Giving Thanks Can Make You HappierDr. Michelle Rozen: Gratitude in Leadership: A Strategic AdvantageLearned Optimism: Is Martin Seligman’s Glass Half Full?Keynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game-changer for your speaking business! www.share.talkadot.com/mariaross Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaKeynote Speakers and Conference Trainers: Get your free Talkadot trial and enjoy this game changer for your speaking business! www.share.talkadot.com/mariarossGet your copy of The Empathy Dilemma here- www.theempathydilemma.com