Gastro Girl Unfiltered: How Stress & Trauma Led to My IBS Diagnosis

Stress affects the body in ways we don’t always realize—especially the gut. In this deeply personal episode of Gastro Girl Unfiltered, Jacqueline Gaulin shares how stress and trauma played a role in her IBS diagnosis and what she’s learned along the way.

From navigating life’s challenges to understanding the gut-brain connection, Jacqueline discusses how emotional stress can manifest as physical symptoms and why acknowledging the mind-body link is essential for healing. Whether you’re struggling with IBS, dealing with stress, or just looking for reassurance that you’re not alone, this episode offers insights, support, and a message of hope.

Tune in to hear:
How stress and trauma can trigger IBS symptoms
The gut-brain connection explained in simple terms
Ways to manage stress and support gut health

If you’ve ever wondered whether stress could be impacting your gut, this episode is for you!