🎙️ Episode Title: Talking Fascia w/ Leah Levitan + Q&A

Description:

We’re getting into the tissues—literally! In this episode of the Lipedema Mamas Podcast, we’re joined by the incredible Leah Levitan, founder of Lymph Love Club, for a deep and empowering conversation all about fascia—what it is, how it affects the lymphatic system, and why it matters for women living with lipedema.

Leah is a Licensed Massage Therapist, Manual Lymphatic Drainage Specialist, and the heart behind the Lymph Love Club, a space devoted to lymphatic education, self-love, and body-positive care. She’s known for her fun, relatable approach to complex body systems—and she’s on a mission to help people reconnect with their bodies through fascia-focused and lymph-loving practices.

This episode is packed with insight, education, and practical tools. Leah also answers questions live from our online support group in a special Q&A session.

In This Episode, We Cover:

💗 What fascia actually is and why it’s more than just “connective tissue”

💗 How fascia affects the lymphatic system and lipedema

💗 How to support your fascia at home with love, care, and the right tools

💗 Listener Q&A with Leah!

Guest Info:

🧠 Learn more about Leah and the Lymph Love Club at www.lymphloveclub.com

📲 Follow Leah on Instagram: @lymphloveclub

🩺 Special Thanks to Our Sponsors: We are proud to be supported by brands who care deeply about the lipedema community.

✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US

✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas

✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout—and don’t forget to stack your savings during Lipedema Awareness Month (June 2025)!

💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management.

✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady

💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

#LipedemaMamas #BodyImageHealing #BingeRecovery #LipedemaAwareness #FoodFreedom #WomenSupportingWomen

🎙️ Episode Title: Shawn & Ashley Catch Up on Shawn's Upcoming Surgery & What They Learned From Their Appointment w/ Dr. Herbst

This week on The Lipedema Mamas Podcast, Ashley and Shawn sit down to catch up. They are chatting about Shawn's upcoming lipedema removal surgery on her upper legs, what she's packing, etc. They also recap takeaways from their appointment with Dr. Karen Herbst

🩺 Special Thanks to Our Sponsors: We are proud to be supported by brands who care deeply about the lipedema community.

✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US

✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas

✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout—and don’t forget to stack your savings during Lipedema Awareness Month (June 2025)!

💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management.

✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady

💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

#LipedemaMamas #BodyImageHealing #BingeRecovery #LipedemaAwareness #FoodFreedom #WomenSupportingWomen

🎙️ Episode Title: Revolutionary Mindset on Eating
Guest: Stefanie Michele | Binge Recovery & Body Image Coach

This week on The Lipedema Mamas Podcast, we're honored to sit down with the insightful and inspiring Stefanie Michele, a binge recovery and body image coach who brings both personal experience and professional expertise to the table.

In this empowering conversation, Stefanie opens up about her own journey toward healing her relationship with food, her body, and herself. She shares the pivotal mindset shifts that helped her break free from cycles of binge eating—and how she now guides other women toward food freedom and body confidence.

Whether you’re navigating lipedema, disordered eating, or just looking for a healthier, more compassionate way to relate to your body, this episode is for you.

🔗 Learn More About Stefanie Michele:
Website: www.iamstefaniemichele.com
Instagram: @iamstefaniemichele

🩺 Special Thanks to Our Sponsors:
We are proud to be supported by brands who care deeply about the lipedema community.

✨ Lipoelastic
Shop medical-grade compression at www.lipoelasticshop.com
Follow on Instagram: @lipoelastic_usa
Use code LIPPYMAMAS for 10% off in the UK or US

✨ AIROS Medical
Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas

✨ Marena
Explore high-quality compression garments at www.marena.com
Use code LIPEDEMAMAMAS20 at checkout—and don’t forget to stack your savings during Lipedema Awareness Month (June 2025)!

💡 New to the Lipedema Community?
Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management.

✨ Connect With Us:
Follow Shawn on Instagram: @the_lipedema_mama
Follow Ashley on Instagram: @the_lippy_lady

💖 Loving the Podcast?
Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

#LipedemaMamas #BodyImageHealing #BingeRecovery #LipedemaAwareness #FoodFreedom #WomenSupportingWomen