Quiet Quit & Fully Live

Take Back Your Time, Energy, and Life Through Ethical Disengagement

De: Matthew Hess

Narrado por: Myles Catania

Winner of the Readers' Favorite 2024 Gold Medal for General Non-Fiction.

Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams. This insightful guide encourages listeners to redefine their work-life balance, leading to a more fulfilling and sustainable professional journey.

©2024 Matthew Hess (P)2024 Hylosis Publishing

Well Done Gents!

In the book Quiet Quit & Fully Live, Mr Hess teaches the reader (or listener) how to disengage from overcommitment at work in order to live a happy, joyful, and fulfilling life. You don't need to be a perfectionist to overcommit. Most of us overcommit without even realizing it. The world we leave outside of work can soon grow chaotic and hectic if left unmaintained. Allow Mr Hess to teach you how do disengage from overworking and allow his to show you how to find a peace you may be looking for.

Oh, and best of all, this book is narrated by Myles Catania. Mr Catania is a great narrator with great genre range. He does everything from self-help to fantasy.

Great Job you two!

A good reminder for ourselves

It’s good to take a step back and reflect especially in today’s workspace. This is a good way to do so

Glad I picked this up

I always used to think of quit quitting as a bad thing, but after getting stressed out at work, I knew something had to change. I’m glad I picked up this book. I no longer feel guilty about this concept and I learned some valuable things about setting boundaries!

A reminder that boundaries aren't quitting

This audiobook is a breath of fresh air for anyone feeling drained by hustle culture. It reframes quiet quitting not as laziness, but as a conscious, healthy shift toward reclaiming your time and energy. The narrator’s delivery is clear and steady, making the message land with calm authority. I appreciated how the book doesn’t just vent about burnout—it offers thoughtful insights and realistic strategies for setting boundaries without guilt. Whether you’re overworked, underappreciated, or just reevaluating what matters, this is a smart, empowering listen that gives you permission to live more, and not just work more.

Great audiobook

Production quality was great and really stressed the idea of taking taking back your life and time. Highly reccomend.