• 46: The Trifecta Power found in Pilates featuring Beth Sandlin

  • May 25 2024
  • Duración: 37 m
  • Podcast

46: The Trifecta Power found in Pilates featuring Beth Sandlin Por arte de portada

46: The Trifecta Power found in Pilates featuring Beth Sandlin

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Today's episode of the ROCK MOVERS PODCAST takes a healthy turn this week with Beth Sandlin.
    Beth is on a mission to ignite a passion for wellness in people at every stage of life. Specializing in at-home Pilates workouts, Beth's approach transcends age, focusing on cultivating a mindful connection with your body. Her unique method encourages participants to tune into their energy levels and nurture their nervous system, making each movement an act of self-care and empowerment.

    Through her popular YouTube Channel and comprehensive online programs, Beth guides you through transformative Pilates sessions. She believes in the power of Aligned Action - a philosophy ensuring that your journey to health is both fulfilling and sustainable.

    Beth understands that wellness is more than a workout. She's an avid outdoor enthusiast who finds joy and rejuvenation in nature's embrace, integrating these experiences into her holistic approach to well-being.

    BETH'S SOCIAL LINKS
    https://trifectapilates.com/
    https://www.youtube.com/trifectapilateshttps://www.instagram.com/trifectapilateshttps://www.facebook.com/TrifectaPilates

    Connect with Karen

    www.Coachkarengray.com

    Facebook: @ coachkarengray
    Más Menos
Éxito Personal
Más Menos

Lo que los oyentes dicen sobre 46: The Trifecta Power found in Pilates featuring Beth Sandlin

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles