The Social Media Detox Audiobook By Richard Anthony Garzarelli cover art

The Social Media Detox

Strategies to Master Digital Wellness & Take Back Control from Big Tech

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The Social Media Detox

By: Richard Anthony Garzarelli
Narrated by: Richard Anthony Garzarelli
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The Guidebook for your Digital Life. A Deep Dive, into the Way Out.

The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants.

Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies.

Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.

Let's Dive in to the Disconnect together.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Richard Anthony Garzarelli (P)2023 Richard Anthony Garzarelli Personal Development Personal Success Meditation Habits Technology
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The definitive guidebook for digital wellness

Actual steps you can use to take action

It’s not a research textbook - it’s a field guide for every life

Practical, not technical

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