162: The Science of Supplements: How They Impact Mental Health

As we look into how nutrition connects with mental health, it's clear that supplements do more than just nourish our bodies; they also impact how we think and feel. Understanding the importance of supplements in mental health shows how these are key to not just physical health but also keeping our minds in balance.

The importance of supplements in relation to mental health cannot be overstated. That is why in today’s episode, we’ll be focusing on how supplements impact mental health as they play a vital role in supporting and enhancing various aspects of cognitive function, emotional well-being, and overall psychological stability.

Check out our Neurotastic Multi-Mag Brain Formula: Magnesium

For more information, you can read the following blog posts:

● Natural Children Mental Health

● 9 Supplements for ADHD

● 5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression

To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.