• Tips For Holiday Eating With A GI Condition

  • Dec 12 2023
  • Length: 27 mins
  • Podcast
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Tips For Holiday Eating With A GI Condition

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  • Summary

  • The holiday season has a special place in many people’s hearts as we gather with loved ones and celebrate time-honored traditions. Of course, many of those traditions may involve food, and if you’re managing a chronic GI condition, those traditions may be a little tricky. That’s why we’ve invited back one of our favorite Registered Dietitians, Emily Haller, to offer some tips on navigating holiday meals while limiting the possibility of a flare up. Emily also discusses what holiday meals may have some hidden GI triggers in them, ingredient substitutes and whether or not using that special family dinner as a cheat meal may be right for you.

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Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
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