Joel and Drew continue their discussion on Spiritual Disciplines and their aid in the battle against anxiety by focusing on a lesser discussed discipline, serving others. Joel informs Drew about a French bull-dog heist gone bad in Denver and Drew begins to wonder why all of these interesting stories revolve around theft...Drew and Joel point out that serving others is a habit that produces humility in the life of a believer, this humility eliminates selfishness, a cause of anxiety.

What is the wildest meat you have ever tried? Drew and Joel discuss an annual wild game meal that takes place in Pennsylvania and some of the insane menu items. They continue their series on spiritual disciplines by evaluating meditation on scripture and how vital it is to the life of a Christ-follower. Listen about the importance of reading scripture in developing an understanding of what truth is even though we live in a world filled with deceit. They conclude by giving practical advice on where to start reading scripture and how the rhythm of meditation fights anxiety.

Drew and Joel focus on Sabbath and rest as they continue their conversation on fighting anxiety through the rhythm of Spiritual Disciplines. Joel updates Drew on a kayaker in Chile who was swallowed by a whale. Listen to find out how busyness increases our stress and anxiety and how rest is God's natural gift to combat busyness.