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The Luminous Self

Sacred Yogic Practices and Rituals to Remember Who You Are

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The Luminous Self

De: Tracee Stanley
Narrado por: Tracee Stanley
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A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion—by the bestselling author of Radiant Rest.

The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom—essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter—including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more—that can help us remember and honor our deepest Self.

The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment—including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher—and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Tracee Stanley (P)2023 Shambhala Publications Actividad Física, Dietas y Nutrición Desarrollo Personal Ejercicio y Actividad Física
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This beautiful book weaves personal experience, sacred practice, and gentle encouragement along the dharmic path. The sincerity and clarity with which Tracee writes provide a glimmering window into what is possible when we devote ourselves to slowing down and allowing all that we are to emerge. This compassionate guide is accessible for beginners and profoundly deepening for long-time students. Like Tracee, my background consists of learning through various teachings. She has gathered these ancient technologies to offer them through a much-needed modern lens. She includes reflection questions, rituals, and more to support the reader as they journey to unhindered luminosity. May we all live into our bright and brilliant light and illuminate the world with authentic, heart-centered presence. I have enjoyed listening to the practices with her clear and resonant voice, then pausing to experience them myself. I own the physical book as well but have found the audible version to be a lovely companion.

Another Gem from Tracee Stanley

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Her voice is so soothing that the audiobook is even better than the paperback, though I got both.

Practices for healing!

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More of a manual for yoga and the mediation steps which is thoroughly explain. Nicely done as well.

Practical Steps to yogic doctrine

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