Episode 67 - Georgia Kohlhoff - What you NEED to know about PCOS

Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth.

Today I am joined by Georgia Kohlhoff, a coach and nutritionist who has a specialisation in helping women with PCOS to navigate their health, wellbeing and body composition goals.

In this episode expect to learn about some of the biggest myths around PCOS, as well as both nutrition and training strategies to consider implementing if you do suffer. 

Find more from Georgia here: https://www.instagram.com/georgia_etphdcoaching/

Georgia's Podcast: https://open.spotify.com/show/2BcdUWiSZTuP2yccy46eS2?si=c2e6fe8bd3fe4487&nd=1

Get in touch:

Email: [e-mail]

Overhaul More Info: https://www.s25coaching.co.uk/overhaul-sign-up

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Peace out